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Enough sleep is very important. It affects we are happy or not. We can easily find if we sleep enough in the night, we usually have a good mood next day. But, if we do not have enough sleep, sometimes we will feel depressed without a reason. Whats more, sleep also affects our study or work. Try to imagine that a sleepy person how can he listen to the teacher in class or work in their position. It must be a hard job or in low efficiency. Thus, if a person sleep enough, he can do better in their life. In addition, do you find that a person with good sleep usual do not have acome, because enough sleep balance their internal secretion and detox.
充足的睡眠非常重要。它影响着我们是否快乐。我们很容易发现，如果我们晚上睡得足够多，第二天通常会有好心情。但是，如果我们睡眠不足，有时我们会无缘无故地感到沮丧。更重要的是，睡眠也会影响我们的学习或工作。试着想象一个昏昏欲睡的'人怎么能在课堂上听老师讲课或在他们的位置上工作。这一定是一项艰巨的工作，或者效率低下。因此，如果一个人睡眠充足，他就能在生活中做得更好。此外，你是否发现，一个睡眠好的人通常不会有痤疮，因为足够的睡眠平衡了他们的内分泌和排毒。
Knowing the importance of enough sleep, do you still stingy about sleep? Do you still dare to sleep late?
知道充足睡眠的重要性，你仍然对睡眠吝啬吗？你还敢睡懒觉吗？
Nowadays there are so many animals out there make people in real life happier. Dog is the best example to identify. As many people believe dog is mans best freind, this is very true.It not just entertain us, however, sometimes dogs could actually help their owner do some work!
When we are bored, we might take our dogs for a walk, we could play with them. Mainly dogs listen to their owner all the time, they are most obedient pet out of all kinds of animals.Peeple like dogs simply because, they are cute, they make fun of us and most significantly, dogs make people happier. Therefore, saying dogs are peoples friend have nothing wrong, they actually obtain the most closest relationship with the human beings out of all animals.
如今，外面有这么多动物，让人们在现实生活中更快乐。狗是最好的例子。正如许多 然而，这不仅仅是娱乐我们，有时狗实际上可以帮助它们的`主人做一些工作！
当我们无聊的时候，我们可能会带狗去散步，我们可以和它们玩。主要是狗一直听主人的话，它们是各种动物中最听话的宠物。喜欢小便的狗只是因为，它们很可爱，它们取笑我们，最重要的是，狗让人更快乐。因此，说狗是人类的朋友并没有错，它们实际上是所有动物中与人类关系最密切的。
My favorute animals
My favorite animals are swans.they are white.they can swim very well.I think they look like a beautiful girl in a whitedress.they have a pair of wings and they can also fly well.I believe they are angles from the sky.they bring us love and make us happy.they are always friendly to us.We can＇t hurt them,because they are our friend.I love them!I like
dogs,too.they are not beautiful,but they are the best friends.they keep the thieves away.Dogs have the best listening andeyes.they can hear in the nosiy,see in the dark.If we are in danger,they will help us at once.And they don＇t mind their lives.So,I love them.
As we all know health is very important for everyone 。 Without health it’s more difficult for us to enjoy a happy life. However in our life not everyone can have a healthy lifestyle.
To be healthy we should take proper exercise and have a balanced diet. Besides having a scientific timetable is also very necessary. In addition we’d better develop some good habits in our daily life and keep away from alcohol and drugs. What’s more as students we should not be addicted to addictive computer games which will distract us from study.
In a word it’s a good idea for us to keep fit. Only in this way can we live a positive life.
我们都知道健康对每个人来说都是非常重要的。没有健康我们难以享受幸福的生活。然而在我们的生活中不是每个人都能有一个健康的生活方式。
健康我们应该适当的锻炼和均衡饮食。除此之外有一个科学的时间表也是非常必要的。此外我们最好养成一些好的习惯在我们的日常生活远离酒精和毒品。更重要的是作为学生我们不应该沉迷于电脑游戏上瘾这将使我们远离学习。
总之这对我们来说是一个好主意来保持健康。只有用这种方法我们才能过着积极的生活。
Study in Class and out of Class
Our study can be divided into two parts: one is in class and the other is out of class They depend on each other limited, because only knowledge in textbooks can be acquired A most important thing is that knowledge comes from practice
Just Iike after-class study, study in class is also very important We must pay much attention to it
If that' s the case, why don't we combine them and study effectively?
根据提示，请以“School Rules”为题，写一篇短文或对话提示：每所学校都有规章制度，下面是你们学校的一些规章制度，请你向一位新生Mary作一下介绍。内容包括：
1、 上课不能迟到。
2、 教室要保持(keep)干净和安静。
3、 见到老师要问好。(greet)
4、 不允许在教室里吃东西。
5、 不许在课堂上听音乐，玩游戏。
6、 不要损害花草树木。(pick flowers; climb trees)
School Rules
Welcome to our school, Mary. Here are some of our school rules. Let me tell you: We can't arrive late for class. We can't talk loudly in class. We have to be quiet in class, and we have to keep our class clean. When we meet the teachers on the way, we must greet them. We can't eat or drink in the classroom. But we can eat outside. We can't listen to music or play games in class, either. We can't pick flowers or climb trees.
I spent a day at Taobao today. I have had a lot of clothes. But unfortunately, i do not have enough money. So i had to collect it for a while. I want to hurry to make money with their own money to buy their own to buy a few of their favorite clothes 。 I think it is a great sense of accomplishment. I do not want to rely on my mother to buy clothes. I want to be on my own. I want to use knowledge in exchange for money 。 My wish is to earn the first money to send her mother to travel, but now it is not enough.
I am a student. I will go to high school this September. I’m very excitedabout it. It is my dream to go to high school.
I’m a lovely girl with a activeand optimistic mind. I also curious about everything.
I like advanture, too.Being a girl, maybe is a little strange.
People always say that I’m brave, as Ican go to climbe mountain alone.
My appearance is a little like Barbie dolls,while my character just like boys’. Maybe you will ask me to behave like girl,but that’s me.
Last day off , I had a great time, In the morning, I got up very early, after eating breakfast,I went to Wenzhou Zoo and saw some seals , sharks and dolphin’s show. I bought some souvenirs. Then I went out playing basketball with my good friend Jim for one hour, then we swam at the pool , We had some hambergars and coke for lunch at KFC. We also had some fruit ice-cream.We had a rest for one and a half hours, then we went to Xinhua bookshop and read some books.we went to Zhongshan Park , we bought some souvenirs,and the park is very beautiful, we took lots of photos there. We enjoyed ourselves very much.
I have a good friend. She is Anna. She lives in Haining. She is very lovely. She is eleven years old and her birthday is in June. She's small, thin and active. She has short black hair. Her hobby is watching TV and sleeping! Her mom and dad are very good. We want to take a trip this Saturday. I like playing with her, we are very happy! There are five people in her family; they are her mom, dad, grandparents and her. Her father works in a factory. Her mother works in a company. They are very kind. This is my best friend.
I live in a flat in a building. The building is very modern. There are about ten floors and I live on the top floor. I think my flat is very wonderful. The dining room is next to the kitchen. We always have dinner there， and my mother often cooks some delicious food for us. I can‘t cook， but I often help Mum wash the dishes. Sometimes my friends come to my flat and they teach me how to cook. So now， I can cook something for my family. I like the sofa in my sitting room. It is very comfortable and it is purple. What a nice colour!
The bathroom with a bath and a shower has a mirror. It is in the shape of star. There are four members in my family. They are my father， my mother， my brother and I. My parents work hard. They are very tired and I think they should have a good sleep. So the bedroom is the best place. My younger brother is only six years old. I love him even though he troubles me some times. In my bedroom， there are lots of posters of Angela on the wall. Angela is my favourite super star.
By the time I become a senior high school student,I will be more mature and more caring for our society.I want to join a lot of clubs and try out for the student council.I like to get involved in the school because I can make a lot of friends in those clubs.
As being a good student since the elementary school,I hope to keep up with my good marks.I want to be the number one student in the school,so I have to study very hard.I will try my best to do every single work assigned by the teacher,and never ask anybody to do my homework for me.I will never go on Baidu like this asking somebody to write a paragraph for me.
My best friend and I Every one needs friends, so do I. I have many friends, but Mary is my best friend. Let me tell you something
about her. She is 14 years old. She is tall and thin. She has two big eyes. She is smart. And she is very funny. She likes telling jokes, and she often makes me laugh. We have many things in common. We are both outgoing in our class. We both like sports and math. And we both enjoy
Playing computer games. However, we also have some differences. She is good at playing Tennis, so she always wins in tennis. I am smarter than her, so I always get better grades than her. I think friends are like books, you don’t need a lot of them as long as they are good. So I hope we can be friends forever.
In order to learn something about students’dream jobs,we made as urveya mong 100 studentsi n our school.Her eare there of them want to be businessmen.They think they will of them want to be doctors.They can save sick people.So me want to be teachers.They think the teachers can make people learn more knowledge.So me want to be nurses.They can help both doctor sand sick people.I want to be apoliceman in thef uture.Though the work is dangerous,it’s still exciting and I can help to guard people.Besides,as a member of country,I have the ability and duty to make contributions to the peaceofourn other land.
What do you want to be in the future?
What makes me a good friend? I am a boy easy to get along with. I never get angry easily. That’s the most important reason that makes me so popular. I’m always ready to help others. Whenever my friends meet with troubles, I will give them a hand without even a moment’s thought. Besides, I’m quite humorous. I can always tell some jokes or funny stories to make my friends laugh. They say time spent with me is full of fun. I’m honest. I never tell lies. So I’m a friend worth trusting.
是什么让我成为一个好朋友？我是一个男孩很容易相处。我从不生气。这是最重要的原因，使我如此受欢迎。我总是乐于助人。每当我的朋友遇到麻烦，我会给他们一只手，甚至没有一刻的想法。再说，我很幽默。我总是能讲一些笑话或有趣的故事，使我的朋友笑。他们说与我一起度过的时光充满乐趣。我是诚实的。我从不说谎。所以我是值得信赖的朋友。
Everyone has his favorite food.I think eating healthy food is important for you 。
someone likes fast food. I think it`s bad for you.You should eat a lot of vegetable and drink some milk.It`s good fou you health.
Someone is a vegetarian.
They eat vegetable and fruit every day they think it`s good for health but I think it`s also fine to eat some meat or fish 。
People who eat a balanced diet should be healthier than those who only eat biscuits and hamburgersshouldn`t they?I prefer to only eat healthy foodand I think I`m a vegetarian.
When I was in primary school, my parents had paid special attention to the English education, they thought it was the necessary language to learn.
So I had access to the English movie and the relatived books. I fell in love with learning English, because speaking English made me stand out.
Later I found an English club in my school, it was a place for the English learner to improve their speaking skill and gain their interest.
I was so excited and we talked in English all the time, I learned a lot.
When other students complain about the difficulty to learn the language, I have passion to learn.
当我上小学的。时候，我的父母特别重视英语教育，他
所以我有机会看英文电影和相关书籍。我爱上了学习英语，因为说英语让我脱颖而出。
后来我在学校里找到了一个英语俱乐部，这是一个让英语学习者提高口语技能和兴趣的地方。
我很兴奋，我们一直在用英语交谈，我学到了很多。
当其他学生抱怨学习语言有困难时，我有学习的热情。
时间过得真快。是我们向老师和同学告别的时候了。在过去的三年里，我在英语方面取得了很大的进步。你想像我一样进步吗？以下是一些建议。
首先，我认为学习英语的秘诀是看英语电影。你可能不明白电影里的人在说什么，但是他们脸上的肢体语言帮助你理解意思。
其次，这是加入英语俱乐部的好方法。你可以向别人提问。你也可以学习一些考试技巧。
第三，读英语书，里面充满了有趣的故事。这将帮助你提高对英语的兴趣和阅读速度。
最后，你应该用英文而不是中文写日记。它可以提高你的写作能力。
As a middle school student, I learn many subjects, I study so hard every day.
When I get home, I will do my homework and then go over the book. But when holiday comes, I feel a little confused, because I dont want to study and do something new.
Then I dont know what to do, my mind get blank. I decide to develop my interest.
Some day, I happened to see a tennis match and I couldnt stop watching, then I fell in love with tennis.
So I started to learn playing tennis, I felt so happy. Now tennis is my favorite sport, I find a way to relax myself.
作为一名中学生，我学习了很多科目，我每天都很努力。
回到家后，我会做作业，然后复习这本书。但当假期来临时，我感到有点困惑，因为我不想学习和做新的事情。
然后我不知道该怎么办，脑子一片空白。我决定发展我的兴趣。
有一天，我碰巧看到一场网球比赛，我忍不住看了，然后我爱上了网球。
于是我开始学习打网球，我感到很开心。现在网球是我最喜欢的运动，我找到了一种放松自己的`方法。
Well go on a trip to Hangzhou next Friday. Hangzhou is one of the most beautiful cities in China. It is famous for the West Lake. And there are many places of interest.
下周五我们要去杭州旅行。杭州是中国最美丽的城市之一。它以西湖而闻名。这里有很多名胜古迹。
We are going to take a coach to the city. The coach will start at 8 a.m. It will take us about six hours there. Well live in the Blue Sky Hotel. Well visit the parks, go boating and climb the hills.
我们打算坐长途汽车去城里。教练将于早上8点出发。到那里大约需要6个小时。我们将住在蓝天宾馆。我们将参观公园、划船和爬山。
Please look after yourselves and keep safe during the trip. Well plan the trip carefully and have a great holiday.
旅途中请照顾好自己，保持安全。我们会仔细计划这次旅行，度过一个愉快的假期。
I have ever been to Hainan Island .I went there last summer.Have you everbeen to Hainan Island? It is the second largest island in China. It’s abeautiful place. If you go there, you should walk along the beaches.
The weatherin Hainan is very hot, so people like doing many water sports, such as scubadiving, fishing, swimming, surfing and boating.
One great thing aboutHainan is that you can try many kinds of sweet fruit in Hainan. If you go toHainan, I’m sure you will enjoy yourself
My Vacation To Beijing
Last summer I went to Beijing on vacation with my family.
The weather was sunny and hot. We visited the Great Wall on the first day. There were many people on theGreat Wall. The next day, we visited the Palace Museum and Tian’an Men Square.
We took many photos there. We also visited some other interesting place—Beijing Hutong. For dinner, we ate something special—Beijing duck. It was delicious. We had great fun there. I hope to go there again.
My name is Frank. My best friend is peter. He is an 11-year-old student in Yutan School.
I am tall, but he is a little short. He is heavier than me. We both have short black hair. We are both outgoing and friendly, so it's easy for us to make friends. He is funnier than me, so he always makes others laugh. I like reading, but he likes playing basketball. I am good at study and I alwaysget better grades than he does, so maybe I should help him more.
All in all, friends are like books--you don't need a lot of them as long as they are good.
Hi,everybody ! My name is Ma Yi Yun.I'm thirteen years old.I will be a Middle student.
I have some hobbies.I like growing fiowers at home.I have a Cactus and a Sensitive plant.I often look after them carrefully and they are very beautiful.
I like reading books too. I like reading Novel books and Science book.Because they are very interesting and I think they can they can help me with my study.
I have a small family. There only three people. They are my father. My mother and I . We have a happy life.
This is me. A thirteen years old girl.
Spring Festival is China's most important traditional festival, we like the Spring Festival, Chinese New Year's Eve in this day, the family ate dinner together, whether in the home where they will be sent best wishes to his family, children are the most like the Chinese New Year because the Chinese New Year, when a child can get a red envelope. The long history of the Spring Festival, which originated in the Shang period the year draws to a close servicemen and the memorial activities. According to China's Lunar, the first day of the first lunar month yen ancient name, Yuan-chen, a copy, is Emperor, the New Year Day, which is commonly known as Day of the Republic. switch to the Gregorian calendar, the calendar on January 1 as New Year's Day, January 1st called the Lunar Spring Festival.
My name is Xiaoming and I like traveling very much. Last summar, I went to the Great Wall with my family.
It was fine that day. We went there by bus early in the morning. When we got there, there were many other visitors there. When my family and I went onto the Great Wall, we saw beautiful scenery（风景）。 We all were amazed（惊讶的） by how beautiful it was. We took quite a few photos there.
We had a good time there. The time flew by, and soon we had to go back. I was tired after traveling, but I really enjoyed visiting the Great Wall!
Unit2 How often do you exercise?