以压力为题的英语演讲稿范文（精选31篇）
every one of us, rich or poor, should at least have one or two good friends. my friends will listen to me when i want to speak, will wipe my eyes when i cry, will take care of me when i am sick, and my friends will go together with me side by side through this journey of life.
as students, we could share more time with our friends. the friendship in our young hearts is pure, fresh and simple. i often feel very lucky to have a lot of good friends. especially when i had justin as one of my best friends. justin was my english teacher from the usa. i met him in 1996 when i was a student who could only speak very little english. justin was a vivid young man with a bright smile on his face, and he always had his special way to make the class active and attractive. he taught us english by telling stories, playing games, singing songs, and even dancing. i could still remember very clearly that one afternoon when we fin-ished our class, we went to some other classes to sing songs for them, just like what people do in the states on christmas eve. it was so interesting and unforgettable. justin was an excellent teacher, because he taught us not only how to study english well, but also the way to find out the beauty of the world and the way to be angels to others' lives. i know there was friendship and pure love in our hearts. facing this valuable emotion neither nationality nor age was important, the real importance lay in faith, under-standing, and care. justin is the best friend i have ever had, and i know i will cherish those days of staying together with him as the best part of my memory.
friendship is a kind of treasure in our lives. it is actually like a bottle of wine, the longer it is kept, the sweeter it will be. it is also like a cup of tea. when we are thirsty, it will be our best choice, but when we have enough time to enjoy ourselves, it is also the most fragrant drink.
however, in this fast-developing modern society, the reality is not that. more and more people forget to enjoy the beauty of life and -the beauty of friendship. they work hard in order to gain a higher position, in the society and to earn more money for their work. of course, we don't deny that it is important to find a bet-ter place in our lives, but we wish more and more people could pay a little more attention to themselves and their friends. all of us have to spare some time for personal lives. we have to find the chance to express our emotion and love. when staying with our friends, we can release ourselves completely. we can do whatever we want, we can laugh together, talk together, and even cry to-gether. i should say that being together with our best friends is the most wonderful moment of our lives.
as we know, we would feel lonely if we didn't even have a friend. but it doesn't mean we could depend on our friends all the time. there is a famous motto saying that “a friend is like a quilt with cotton wadding, but the real thing that keeps you warm is your own temperature.” it is really true. we have to work hard together with our friends, encourage each other and help each other. when we receive love and friendship, we should repay as much as we can.
finally, let's pray together now that one day, all of us could find the person we want to find, and could enjoy a real beautiful friendship in our lives. let's pray the flower of friendship be-tween our friends and us would always bloom brightly in our hearts.
我们每一个人,富裕还是贫穷,至少应该有一个或两个好朋友。我的朋友们会听我的,当我想说话的时候,会抹去我的眼睛当我哭泣,会照顾我当我生病了,和我的朋友会和我一起并排通过这次旅行的生活。 作为学生,我们可以分享更多的时间与我们的朋友。友谊在我们年轻的心是纯洁的,新鲜和简单。我经常觉得很幸运,有很多好朋友。尤其是当我有贾斯汀是我最好的朋友之一。贾斯汀是我的英语老师来自美国。我见到他在1996年当我还是一个学生,只能说很少的英语。贾斯汀是一个生动的年轻人和一个灿烂的微笑在他的脸上,他总有他的特殊的方式使课堂活跃和有吸引力。他教我们英语讲故事,玩游戏,唱歌,甚至跳舞。我仍然可以记得很清楚,当我们天色已类的一个下午,我们去了一些其他类为他们唱歌,就像人们在圣诞前夕在美国做些什么。它是如此有趣和令人难忘的。贾斯汀是一个优秀的老师,因为他不仅教我们如何学好英语,而且找到的美丽世界的方式和方法的天使到别人的生活。我知道有友谊和纯洁的爱在我们心中。面对这种宝贵的情感国籍和年龄是很重要的,真正的重要性在于信仰,理解,和关心。贾斯汀是我曾经遇到的最好的朋友,我知道我将珍惜那些日子和他呆在一起的最好的我的记忆的一部分。
友谊是一种财宝在我们的生活中。它实际上是像一瓶酒,将其保存的时间越长,甜。也像一杯茶。当我们口渴时,这将是我们的最佳选择,但当我们有足够的时间玩得很开心的,也是最芳香的饮料。 然而,在这个快速发展的现代社会,现实不是。越来越多的人忘了享受生命的美丽和——美丽的友谊。他们努力工作为了获得一个更高的位置,在社会和为他们的工作赚更多的钱。当然,我们并不否认,重要的是要找到一个好地方在我们的生活中,但我们希望越来越多的人能更关注自己和他们的朋友。我们所有人必须备用一些个人生活的时间。我们必须找到机会来表达我们的情感和爱。当住在我们的朋友,我们可以完全释放自己。我们可以做任何我们想要的,我们可以一起开怀大笑,一起交谈,甚至一起哭。我应该说在一起与我们最好的朋友是我们生活的最美妙的时刻。
我们知道,我们会感到孤独,如果我们甚至没有一个朋友。但这并不意味着我们可以依靠我们的朋友。有一个著名的格言说:“一个朋友就像一个被子棉絮,但真正的东西,使你温暖的是你自己的温度。“这是真的。我们必须努力工作和我们的朋友一起,互相鼓励,互相帮助。当我们接受爱和友谊,我们应该报答尽可能多。 最后,让我们一起祈祷,有一天,我们都能找到我们想要找到的人,并可以享受一个真正的美丽的友谊在我们的生活中。让我们之间的友谊的花朵祈祷我们的朋友和我们在我们的心总是绽放明亮。
home is located in southwest China,surrounded by mountains,there are two river,the Yangtze River and Jialing River,which is the largest city in China with a total population of over thirty million.We are not only rich in natural resources in Chongqing,there are many world famous attractions,such as the Dazu Rock Carvings,the Three Gorges.Parks,squares and Riverside Road is a good place for leisure citizens.Chongqing hot pot is famous.We are Chongqing,transport facilities,to Chongqing,the best tourist season in the spring,neither cold nor hot.In recent years we Chongqing,Chongqing has changed dramatically,warm,friendly,hardworking,intelligent Chongqing determined to build their home more beautiful.
18年的生命中，有着许多美好的经历，初入大学校园，又是另一种生活，同时，作为当代大学生，你的身上肩负着成为我们民族的脊梁，为社会做出巨大的贡献的重任。今天和小编一起来看看这篇演讲稿吧。
Inmy18yearsoflife,therehavebeenmanythings.Universitydaysarethebestpartofthem.IcanneverforgetthedayswhenIsteppedintomyuniversity.Iwasimpressedbyitsgarden-likecampus,itsenthusiasticstudentsandespeciallyitslearningatmosphere.Iatoncefellinlovewithit.
在我这18年的生命中，有着许多美好的经历，而大学生活则是其中最难忘的一段。我永远不会忘记刚刚跨进大学校园的那几天：花园一样的校园，热情活跃的学生，特别是那里的学习气氛，给我留下了深刻的印象。
Afterthearduousmilitarytraining,Igetabsolutelyabsorbedinmystudies.Theclassesgivenbytheteachersareexcellent.Theyprovideuswithinformationnotonlyfromourtextbooksbutfrommanyothersourcesaswell.TheyeasilyarousemyinsatiabledesiretotakeinasmuchasIcan.
经过了一段艰辛的军事训练后，我完全融入到了学习中。老师的讲课真是棒极了。他们传授给我们的不仅是课本上的知识，还包括其他各种各样的信息。我渴望获得尽可能多的知识，是老师激发起了我这个不能满足的欲望。
Franklyspeaking,atfirstIhadsomedifficultyfollowingtheteachers.However,throughmyowneffortsandthankstomyteachers'guidance,Imaderemarkableprogress.NowI'vebenefitedalotfromlecturesandmanyotheracademicreports.
坦率地说，一开始我还不能跟上老师的讲课。但是，通过我自己的努力以及老师的指导，我取得了巨大的进步。我从老师的授课和其他许多学术报告中获益匪浅。
Learningisalongprocess;I'llkeepexploringinthetreasurehouseofknowledgetoenrichmyself.ThissummerIgotoutoftheivorytowerandenteredtherealworld.Apublishinghouseofferedmeapart-timejobincompilationandrevision.
学习是个循序渐进、长期的过程，我会在知识的宝库中不断探索，丰富自我。今年暑假，我跨出象牙塔，进入并接触到了真正的社会。一个出版社给了我编辑和校对的兼职工作。
AtthebeginningIwasbelittledbymycolleagues.ButtheywerereallysurprisedwhenItranslatedsevenEnglisharticlesover5,000wordsononlyoneday.Gradually,theybegantolookatmewithrespectfuleyes.IntheiropinionIturnedouttobeausefulandtrustworthycolleague.
工作初期，同事们都礁不起我。但是，当我在一天之内翻译完7篇（总字数超过5000字）的英语文章后，他们真的是大吃一惊。渐渐地，他们开始用尊敬的眼光看待我。他们认为，我变成了一个有用并值得信赖的好同事。
Ialsorealizethatonlythosewhobringhappinessforotherscanbetrulyhappy.SoIoftentakepartinactivitiesconcerningpublicwelfare.Ioncewenttoabarrenmountainvillagewithmyclassmates.Wetaughtthekidstherewhocouldnotaffordschool.Whileshowingthemhowbroadandhowcivilizedtheouterworldis,Iwasdeeplytouchedbytheireagernesstolearn,theirhonestyandtheirpurity.Icouldn'tcontrolmytearsonthedaywhenweleft.Thepreciousexperiencewiththepoorkidsmademeawareoftheresponsibilityontheshouldersofus,futureteachers.
我也同样意识到，只有那些为别人带来幸福的人才能真正的幸福。因而，我经常参加有关公众福利享业的活动。有一次，我和同学去了一个贫痔的山区村庄。在那里，我们教那些没钱上学的孩子。我向他们展示了一幅宽广、文明的外部世界的画面，但同时我也被那些孩子学习的渴望、他们的真诚和纯洁深深打动了。在我们离开的那一天，我那不争气的眼泪禁不住流了下来。这次珍贵的经历让我们这些未来的教师意识到了自己肩上的责任重大。
Besidesstudyandsocialpractice,thereareentertainmentsaswell.Idobodybuildingeveryday,hopingtokeephealthyandenergetic.Wealsowriteaplayandputitoninoursparetime.
除了学习和社会实践，我还经常参加娱乐活动。我每天都锻炼身体，希望保持健康和充满活力。我们还在业余时间写剧本并排练演出。
Campuslifeisthemostsplendidtime.Butdifferentpeoplehavedifferentchoices.Themajorityofstudentscherishtheirbeautifulseasonandcherishthehopethatonedaythey'llbecomeoutstanding.Butthereareindeedsomestudentsstillunderignorance.Theygathertogetherforeating,drinkingorplayingcards.They'rebusyinsearchingforagirlfriendoraboyfriend.Theyforgetcompletelyabouttheirmissionascollegestudentsandthehopeoftheirmotherland.
园生活是最丰富多彩的。但是，不同的人有着不同的选择。大多数的学生珍惜他们的美好时光，并殷切希望将来能出类拔萃。可是，的确有学生无动于衷。他们聚在一起吃喝玩乐，他们忙于追求异性朋友，他们完全忘记了自己作为大学生的使命和祖国对他们的厚望。
Finally,Idohopeeverybodycantrytheirbesttobecomeaworthycitizenofthecountry.Idohopeeverybodycanbecomethebackboneofournationandmakegreatcontributionstosociety!
最后，我希望每个人都能尽努力成为国家的有用人才。我也希望每个人都能成为我们民族的脊梁，为社会做出巨大的贡献!
Stress comes in all shapes and size, and has become pervasive, it seems to penetrate everything and everybody, it's hard to get through a day without hearing or reading something about stress. Some doctors refer to stress as some kind of new plague. However, numerous surveys confirm that the problem has progressively risen since the 1980s. Why all the disorder? After all, stress has been around since Adam and Eve were in the Garden of Eden, Stress is an unavoidable consequence of life. Without stress, there would be no life. However, just as distress can caw disease, there are good stresses that balance this, and promote wellness.
Increased stress results in increased productivity--up to a point. However, this level differs for each of us. It's very much like the stress on a violin string. Not enough produces a dull. harsh sound. Too much makes sharp, annoying noir, or causes the string to snap. However, just the right degree can create magnificent tones. Similarly, we all need to find the proper level of stress that promotes optimal performance, and enables us to make harmonious music. Good health is more than just the absence of illness. Rather, it is a very robust state of physical and emotional well being that acknowledges the importance and inseparability of mind/body relationships. In the next program. I hope you will join me in the pursuit of learning how to exploit stress, so that it can work for you. and make you more productive, rather than self-destructive.
Chinese cities should close schools, cut working hours and stop outdoor activities during the most severe spells of air pollution, the ministry of environmental protection has said.
"Every possible compulsory measure" must be taken to cut emissions during the heaviest smog – including suspending factory production and imposing traffic restrictions.
The ministry's guidelines, issued in a circular, come as China grapples with frequent choking smog in its big cities, a consequence of years of breakneck economic growth that has fuelled public anger.
State media recently reported that an eight-year-old girl who lived near a busy thoroughfare in the coastal province of Jiangsu had been diagnosed with lung cancer. The case of the girl, believed to be the country's youngest lung cancer patient, has sparked a public outcry.
Despite frequent calls for cutting pollution over recent years, and growing public anger, the problem has only got worse. Schools and workplaces typically operate as normal in all but the most severe smog, even when it reaches hazardous levels.
Primary and middle schools suspended classes last month in the north-east city of Harbin during a smog emergency. The airport and some bus routes were also closed.
China must also toughen anti-pollution measures on industry and reduce its dependence on coal, which produces more than three-quarters of the country's electricity, the environment ministry said.
Public security departments should also toughen checks on vehicles, including phasing out older ones, and ensure there are not too many on the roads, it said.
China said in September it would slash coal consumption and shut down polluting mills, factories and smelters, though experts have said implementing the measures would prove difficult.
Air pollution is expected to worsen this winter because of a chronic natural gas shortage.
Dear teachers and students
hello everyone!
Today, the topic of my speech is "happy learning, happy growth"!
We often hear the saying, "it's never too old to learn." Learning is a lifelong thing, especially for our students, our task is to learn. Let's think about it. Without learning, there would be no square Chinese characters that carry the long history of the Chinese nation, and there would be no invention of steam engine, electric lamp and telephone; Without learning, human beings will always live in the primitive society of ignorance and darkness, and also without the shoulders of the giant standing by the great scientist Newton; If there is no learning, there will be no today's advanced technology and our happy life.
Look at our current learning environment, spacious and bright classrooms, beautiful and quiet learning environment, all kinds of learning tools, all kinds of textbooks, dedicated teachers, and parents who carefully take care of our growth. What else are we unhappy about? Chinese and history lessons can let us experience the profound culture of our motherland, mathematics lessons can exercise our thinking, music lessons can fully display our singing voice, physical education lessons can healthy our physique, science lessons can let us know the mysteries of nature, and social classes can enjoy the customs and folk customs of the world - with continuous learning, our knowledge is becoming richer and richer, Our quality is constantly improving, and we are gradually becoming qualified citizens of the society.
Of course, we can only study seriously and carefully. Learning is happy for us. We should not regard learning as an errand and should not perfunctory it. Only those who want to learn will learn real knowledge and truly realize its happiness. Let's review the words of our beloved Premier Zhou: "it's never too old to learn." Students, let's study happily and grow happily. Let's learn seriously from today and experience real happiness in learning.
Thank you!
Time on housework will be rewarding Being gradually aware of the significance in children’s involving in housework, parents are changing from a role of overprotection to a more reasonable level of encouraging initiative participation in household chores.
It’s inspiring and meaningful to see that children are no longer deprived of their rights to develop practical skills in housework, instead, they are given the chances to contribute their shares and are often rewarded with a spiritual fulfillment. Fortunately, I’m one of the countless teenagers who have benefited a great deal from this kind of perceptual transition of our parents.
I have frequently been encouraged to deal with cooking the meal, sweeping the floor as well as washing dishes since an early age of seven. And I am proud enough to take the responsibility of pparing a good meal when Mom and Dad are delayed by their work.
Thanks to their early realization and ever-lasting persistence in the cultivation of my independence, I have grown more skillful and willing to take my share of obligation either at home or at school.
Pushing the children on their way to housework is initial yet effective if parents tend to ensure a promising future.
Class 7. WFLS. Am I too late to say it’s just like a dream come true?
Quite frankly, military training is tiring. I’ve been told a million times about how exhausted I would be as soon as I finished this grueling training, and I don’t have any objection about that. However, now, I’ve got an Yes and No! I mean, physically,Yes, I have sun-tanned skin right now and for the first time I loathe being under the sun. Not to mention my sore legs and back. But this is just the heads of the coin. Tails, which means mentally, No! My inability to find proper words to express my feelings seems more and more overwhelming. Incredible? Unbelievable? Marvellous? Extremely impeccable maybe? These words are pale in comparison to the big picture of my future life. It’s like unwittingly, you fall in love with a new group of people, you feel for everything, you fall for everything.
I don’t know if I am being sensitive here. I remember us sprint out the door to assemble because we are running late. I remember us complaining about the miserable food when it’s time for lunch. I remember us sitting weirdly comfortable in a cool dark place when other classes were sweating. I remember us sharing jaw-dropping details about our lives and feel connected to others. I remember all those moments of rapture and ecstasy, all those senses of déjà vu, all those smiles of genuine happiness.
It’s like suddenly, I am no longer a prosaic girl living a plain life. It’s been a long time since the last time I didn’t regard myself as a catastrophe. As a lonely highway.The strong hope for the future made me the girl on fire. As I spoke with some friends of my pastimes and passions, words of such silky texture poured out from my soul with unparalleled candor and cadence. The voice that issued from my lips was at once richer, deeper, stronger than I had ever produced. It was as though an inner self, a core essence, had broken free and taken control. I broke out of my niche!
Anyway, I shouldn’t be too excited because it’s just five days. Even though I have already found some friends with extraordinarily similar interests as I do. Even though this is breaking news for me because I enjoyed be in this together finally. Even though the words of encouragements faded, I still recall them from time to time to taste it all over again. I swear I’m not severed from reality. Momentarily, it’s just impossible to describe all the details that happened during 5 days. I just need to speak all these things about how delighted I am to be in this class and try to be in tranquility…
I am a relatively total stranger to my new school. But it’s such a sensory bombardment for me even to think about it. I wanna be a part of something I don’t know. A fledging dragonfly is ready. I believe that the monarch will be crowned. May the best man win! You are gonna hear Class 7 ROAR!
Ps. I’d better start packing…
It's cold in winter. The white snow covered the earth, and the snowmountains everywhere, the world is white. When it snows, people wear thickclothes, wearing a scarf, hat, his wrapped in thick, looks like a chubby snowman.
Winter is fun. In winter, we can snowball fights, make a snowman. We can goskiing, listening to the blowing with the wind from the ear, feel the fun ofspeed, can also be good to roll in the snow, the fall will not feel pain.
Winter is delicious. We can eat hot pot together around, chit chat. If afriend has come, I can take them to eat hot mutton bread in the soup, also cantake them to the night market to eat barbecue.
It's busy in winter. New Year's day, the streets arrived, everywhere hungwith red lanterns, beaming of couplets. During the day, the children can set offfirecrackers, night, still can enjoy the colorful fireworks, Spring Festival,family reunion together, HuanHuanLeLe, home.
翻译：
冬天是寒冷的。雪白的雪花铺满大地，到处银装素裹，世界是白色的。下雪时，人们要穿着厚厚的衣服，戴着围巾帽子，把自己严严实实地包裹住，看起来像一个个胖乎乎的大雪人。
冬天是好玩的。冬天，我们可以打雪仗，堆雪人。我们还可以去滑雪，听着风从耳边呼呼地吹过，感受到速度的乐趣，也可以痛痛快快的在雪地里打滚，摔上一跤也不会觉得疼。
冬天是香喷喷的。我们可以围在一起吃火锅，谈天说地。如果有朋友来了，我可以带他们去吃吃热乎乎的羊肉泡馍，也会带他们去夜市吃烧烤。
冬天是热闹的。过年时，大街小巷人群川流不息，处处挂着红彤彤的灯笼，贴着喜气的对联。白天，小朋友们可以放鞭炮，晚上，还可以欣赏到五颜六色的烟花，春节时，一家人团聚围在一起，欢欢乐乐，热热闹闹。
The ideal teacher may be young or old, tall or short, fat or thin. He should kno them. The ideal teacher should have an understanding of his students and be able tp relate to them. HE needs students’ understanding, too. The ideal teacher should be kind, encouraging, and helpful and he should motivate his students to seek knowledge. The ideal teacher should see his students as individuals and acknowledge their differences.
He must know how to encourage the self-development and growth of each of his students. The ideal teacher is one who grows, learns, and improves himself along with his students. So what about the teachers around you?
Not long after an old Chinese woman came back to China from her visit to her daughter in the States, she went to a city bank to deposit the US dollars her daughter gave her. At the bank counter, the clerk checked each note carefully to see if the money was real. It made the old lady out of patience.
At last she could not hold any more, uttering. "Trust me, Sir, and trust the money. They are real US dollars. They are directly from America."
Hello，every！today I’m glad to give you a speech of “the youthdream”.
First I want to ask you some questions: Do you know what is youth? How do you master your youth? Different people may have different answers. In my eyes, youth is not rosy cheeks,red lips and supple knees. It is a matter of the emotion: it is the freshness, it is the freshness of the deep spring of life.Martin Luther King had said：
I have a dream today. I have a dream that one day every vally shall be exalted, every hill and mountain shall be made low, the rough places will be made plain, and the crooked places will be made straight, and the glory of the Lord shall be revealed, and all flesh shall see it together.
Wow, what a dream it has been for Martin Luther King.But the changing world seems telling me that people gradually get their dreams lost somehow in the process of growing up, and sometimes I personally find myself saying goodbye unconsciously to those distant childhood dreams.
However, we need dreams. They nourish our spirit; they represent possibility even when we are dragged down by reality. They keep us going. Most successful people are dreamers as well as ordinary people who are not afraid to think big and dare to be great.When we were little kids, we all dreamed of doing something big and splashy, something significant.Now what we need to do is to maintain them, refresh them and turn them into reality. However, the toughest part is that we often have no ideas how to translate these dreams into actions. Well, just start with concrete objectivity, we will make it.
Hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly. Hold fast to dreams, for when dreams go, life is a barren field frozen with snow. So my dear friends, think of your old and maybe dead dreams. Whatever it is, pick it up and make it alive from today.
We are not going to evade that responsibility. We are going to let peopledown. And people, far and near, will hear of us. Frost will be brought to theirbackbones and tears to their eyes when our stories are told and retold, So letus go forth, my fellow members of this luckily chosen generation, and meet thenew century in victory and glory.
Knowing the Consequences of Choice
Over the past Spring Festival, I got involved in a family dispute. Rightbefore I got home, four satellite channels of CCTV were added to the 14 channelswe had already had. In prime time at night, they all had interesting shows.Therefore, the five of us-my parents, my sisters and I-had to argue over what towatch. Finally, we agreed that we should watch the "most interesting"programme... If we
could agree what that was.
However, all of us there remember that for a long time after we had TV,there were only one or two channels available. The increase in options revealsan important change in our life: the abundance of choice.
Fifteen years ago we all dressed in one style and in one colour. Today, weselect from a wide variety of designs and shades.
I like to take pictures so much when I go to the different place I will ask my parents to take picture for me. Taking picture helps me record my life. I want to see what has happened to me when I look back at my life when I grow up. I want to record the beautiful moment. When I see these pictures in the future I will be smiling. All of these wonderful memories will fulfill my life. My mother has bought me a camera so that I can take pictures any time. I am so thankful to her I hope I can use this camera to record the happy time of my family.
我很喜欢拍照，当我去到不同的地方时，我会叫父母帮我拍照。拍照能让我记录生活。在我长大了，当回顾我的生活的时候，我想要看看发生了什么事情。我想要记录下美丽的瞬间。在将来我看到这些照片的时候，我会笑得很开心。所有的这些美好的回忆会充实我的生活。我的妈妈给了买了一台相机，这样我就能随时拍照。我很感激她，我希望我能使用这台相机去记录我们家庭的快乐时光。
I think lots of students like the pop singer named Jay. I also like him very much. When he released his first album, I started to buy his album. And I never miss any album of his. Do you know as a boy, Jay was called Dull Stupid.
But his mother Yeh Huimei, noticed that the quiet, shy boy seemed to dance practically when he heard the Western Pop music she used to play. His mother sent him to a piano school when he was four. When he has grown up, he had developed an ability for instant playing beyond his years. I learned to play the piano from 7 years old to 13 years old. I often feel bored when I practise playing the piano.
But Jay was always crazy about playing the piano. I think he really likes music. So I admire him very much, and I call him hero. I admire Jay. The real reason is when the others all denied him, he never gave up. He tried his best to change his life. I think it is good for everybody. I hope that everyone can learn from him---try their best to do everything. Then I think we will make the grade.
The power of yet.
专注过程，而不是结果。
I heard about a highschool in Chicago where students had to pass a certain number of courses tograduate, and if they didn't pass a course, they got the grade "NotYet." And I thought that was fantastic, because if you get a failinggrade, you think, I'm nothing, I'm nowhere. But if you get the grade "NotYet" you understand that you're on a learning curve. It gives you a pathinto the future.
我听说，在芝加哥有一所高中，那儿的学生毕业前要通过一系列课程，如果某一门课没有通过，成绩就是「暂未通过」。我想，这真是个绝妙的做法，因为，如果你某门课的成绩不及格，你会想，我什么都不是，我什么都没有学到。但如果你的成绩是「暂未通过」，你会明白，学习的步伐并没有停下，你还需逐步向前，争取未来。
"Not Yet"also gave me insight into a critical event early in my career, a real turningpoint. I wanted to see how children coped with challenge and difficulty, so Igave 10-year-olds problems that were slightly too hard for them. Some of them reactedin a shockingly positive way. They said things like, "I love achallenge," or, "You know, I was hoping this would beinformative."
「暂未通过」也让我联想起一件尤为重要的、发生在我职业生涯初期的事情，这件事对我而言是一个转折点。当时，我想探究孩子是如何应对挑战和困难的，因此，我让一些10岁大的孩子尝试解决一些对于他们而言稍稍偏难的问题。一些孩子积极应对的方式让我感到震惊。他们会这样说，「我喜欢挑战，」或说，「你知道的，我希望能有所获。」
They understood that their abilities could be developed.They had what I call a growth mindset. But other students felt it was tragic,catastrophic. From their more fixed mindset perspective, their intelligence hadbeen up for judgment and they failed. Instead of luxuriating in the power ofyet, they were gripped in the tyranny of now.
这些孩子明白，他们的能力是可以提升的。他们有我所说的成长型思维模式。但另一些孩子觉得面对这些难题是不幸，宛如面对一场灾难。从他们的固定型思维角度来看，他们的才智受到了评判，而他们失败了。他们不懂得享受学习的过程，而只盯住眼前的成与败。
So what do they donext? I'll tell you what they do next. In one study, they told us they wouldprobably cheat the next time instead of studying more if they failed a test. Inanother study, after a failure, they looked for someone who did worse than theydid so they could feel really good about themselves. And in study after study,they have run from difficulty.
这些孩子们后面表现如何?让我告诉你他们的表现。在一项研究中，他们告诉我们，如果他们某次考试未通过，他们很可能会在下次考试中作弊，而不是更加努力地学习。在另一项研究中，他们挂了一门后，他们会找到那些考得还不如他们高的孩子，以寻求自我安慰。后续的研究陆续表明，他们会逃避困难。
Scientists measured the electrical activity fromthe brain as students confronted an error. On the left, you see the fixedmindset students. There's hardly any activity. They run from the error. Theydon't engage with it. But on the right, you have the students with the growthmindset, the idea that abilities can be developed. They engage deeply. Theirbrain is on fire with yet. They engage deeply. They process the error. Theylearn from it and they correct it.
科学家们监测了学生们面对错误时的脑电活动图像。在左侧，是固定型思维模式的学生，几乎没有什么活动。他们在错误面前选择了逃避。他们没有积极地投入。但请看右侧，这是成长型思维模式的学生，这些学生相信能力会通过锻炼得以提升。他们积极地应对错误。他们的大脑在高速运转，他们积极地投入，他们剖析错误，从中学习，最终订正。
How are we raising ourchildren? Are we raising them for now instead of yet? Are we raising kids whoare obsessed with getting A's? Are we raising kids who don't know how to dreambig dreams? Their biggest goal is getting the next A or the next test score?
如今我们是如何教育孩子的呢?是教育他们专注眼前，而不是注重过程吗?我们培育了一些迷恋刷A的孩子们吗?我们培育了没有远大理想的孩子们吗?他们最远大的目标就是再拿一个A，心里所想的就是下一次考试吗?
And are they carrying this need for constant validation with them into theirfuture lives? Maybe, because employers are coming to me and saying, we havealready raised a generation of young workers who can't get through the daywithout an award.
他们在今后的生活中，都以分数的高低来评判自己吗?或许是的，因为企业雇主们跑来找我，说我们养育的这新一代走上工作岗位的人，如果不给他们奖励，他们一天都过不下去。
So what can we do? Howcan we build that bridge to yet?
我们该怎么做呢?如何让孩子注重过程而不是结果呢?
Here are some things wecan do. First of all, we can praise wisely, not praising intelligence ortalent. That has failed. Don't do that anymore. But praising the process thatkids engage in: their effort, their strategies, their focus, theirperseverance, their improvement. This process praise creates kids who are hardyand resilient.
我们可以做这样几件事。首先，我们可以有技巧地去表扬：不去表扬天分或才智，这行不通。不要再这样做了。而是要对孩子积极投入的过程进行表扬：他们的努力与策略，他们的专注、坚持与进步。对过程的表扬，会塑造孩子的韧性。
There are other ways toreward yet. We recently teamed up with game scientists from the University ofWashington to create a new online math game that rewarded yet. In this game,students were rewarded for effort, strategy and progress. The usual math gamerewards you for getting answers right right now, but this game rewardedprocess. And we got more effort, more strategies, more engagement over longerperiods of time, and more perseverance when they hit really, really hardproblems.
还有其他的办法来奖励过程。最近，我们与来自华盛顿大学的游戏研究者合作，制作了一款奖励过程的数学游戏。在这个游戏中，学生们因他们的努力、策略与进步而受到奖励。通常的数学游戏中，玩家只有在解得正确答案后才能得到奖励，但这个游戏奖励过程。随着游戏的深入，孩子们更加努力，想出更多的策略，身心更加投入，当遇到尤为困难的问题时，他们也展现了更为持久的韧劲。
Just the words"yet" or "not yet," we're finding, give kids greaterconfidence, give them a path into the future that creates greater persistence.And we can actually change students' mindsets. In one study, we taught themthat every time they push out of their comfort zone to learn something new anddifficult, the neurons in their brain can form new, stronger connections, andover time they can get smarter.
我们发现，注重过程的思维模式，会赋予孩子们更多自信，指引他们不断向前，越发坚持不懈。事实上，我们能够改变学生的思维模式。在一项研究中，我们告诉学生们，每当他们迫使自己走出舒适区，学习新知识，迎接新挑战，大脑中的神经元会形成新的、更强的连接，他们会逐渐变得越来越聪明。
Look what happened: inthis study, students who were not taught this growth mindset continued to showdeclining grades over this difficult school transition, but those who weretaught this lesson showed a sharp rebound in their grades. We have shown thisnow, this kind of improvement, with thousands and thousands of kids, especiallystruggling students.
看看后面发生了什么吧：在这项研究中，没有接受成长型思维模式训练的学生，在这一困难的过渡阶段，成绩持续下滑，但那些受过该训练的学生，成绩强势反弹，卓有起色。如今，我们已证实这一结论，通过成千上万个孩子的实例，尤其是那些在学业上挣扎的孩子。
So let's talk aboutequality. In our country, there are groups of students who chronically underperform,for example, children in inner cities, or children on Native Americanreservations. And they've done so poorly for so long that many people thinkit's inevitable. But when educators create growth mindset classrooms steeped inyet, equality happens.
那我们就来谈谈教育平等吧。在我们国家，有些特定区域的孩子总是在学业上处于下游，比如，内城区的孩子，或印第安人居留地里的孩子。长期以来这里的孩子都没什么起色， 以致于很多人认为没的救了。但是当教育家们将孩子的思维转变为成长型思维模式时，教育平等实现了。
And here are just a few examples. In one year, akindergarten class in Harlem, New York scored in the 95th percentile on theNational Achievement Test. Many of those kids could not hold a pencil when theyarrived at school. In one year, fourth grade students in the South Bronx, waybehind, became the number one fourth grade class in the state of New York onthe state math test. In a year to a year and a half, Native American studentsin a school on a reservation went from the bottom of their district to the top,and that district included affluent sections of Seattle. So the native kidsoutdid the Microsoft kids.
举几个例子吧。纽约哈莱姆区的一所幼儿园的学生在一年的时间内，国家水平测试(NationalAchievement Test) 成绩飞跃到前百分之五。这些孩子中有很多在入学时甚至还不会握笔。一年之内，远远落后的南布朗克斯区的四年级学生，其标准数学测试成绩攀升到纽约州所有四年级学生的第一名。在一年到一年半的时间内， 某印第安人居留地的一所学校里的学生成绩从全区垫底到名列前茅，而这个区包括了西雅图市的富饶地段。印第安孩子战胜了「微软」孩子。
This happened becausethe meaning of effort and difficulty were transformed. Before, effort anddifficulty made them feel dumb, made them feel like giving up, but now, effortand difficulty, that's when their neurons are making new connections, strongerconnections. That's when they're getting smarter.
这得以实现的原因，是努力与困难的意义在孩子心目中发生了改变。在此之前，努力与困难让他们感觉自己很笨，让他们想放弃，但如今，正是努力与困难让他们大脑中的神经元得以形成新的连接，更强的连接。正是在这个过程中，他们变得越来越聪明。
I received a letterrecently from a 13-year-old boy. He said, "Dear Professor Dweck, Iappreciate that your writing is based on solid scientific research, and that'swhy I decided to put it into practice. I put more effort into my schoolwork,into my relationship with my family, and into my relationship with kids atschool, and I experienced great improvement in all of those areas. I nowrealize I've wasted most of my life."
最近，我收到一个13岁男孩的来信。他说，「亲爱的德韦克教授，我欣赏你的著作，因为它们都基于可靠的科学试验，因此，我决定将你的方法付诸实践。我更用功地学习，更用心地处好与家人的关系，与同学的关系，而在这些方面我都有了长足的进步。现在我才意识到，过去浪费了太多生命。」
Let's not waste anymore lives, because once we know that abilities are capable of such growth, itbecomes a basic human right for children, all children, to live in places thatcreate that growth, to live in places filled with yet.
让我们不再浪费生命， 因为，既然我们知道 能力可以增长，那么，生活在一个能激发进步并让这一切变得可能的地方就是每个孩子的权利。
Thank you.(Applause)
谢谢。(掌声)
i love english. english language is now used everywhere in the world. it has become the most common language on internet and for international trade. learning english makes me confident and brings me great pleasure.
when i was seven, my mother sent me to an english school. at there, i played games and sang english songs with other children . then i discovered the beauty of the language, and began my colorful dream in the english world.
everyday, i read english following the tapes. sometimes, i watch english cartoons.
on the weekend, i often go to the english corner. by talking with different people there, i have made more and more friends as well as improved my oral english.
i hope i can travel around the world someday. i want to go to america to visit washington monument, because the president washington is my idol. of course, i want to go to london too, because england is where english language developed. if i can ride my bike in cambridge university, i will be very happy.
i hope i can speak english with everyone in the world. ill introduce china to them, such as the great wall, the forbidden city and anshan.
i know, rome was not built in a day. i believe that after continuous hard study, one day i can speak english very well.
if you want to be loved, you should learn to love and be lovable. so i believe as i love english everyday , it will love me too.
All ovr h world popl lisn o clssicl icl music is difficul o dscrib.I mns diffrn hins o diffrn popl.
Som fmous clssicl composrs wr Bch,Vivldi,Hydn nd hir music,hy did no ll sory or show sron wnd o mk buiful nd inrsin music wih lovly sounds.
Thn composrs srd o prss old soris bou lov nd lso wro bou ms hy composd music for uh hir music composrs showd sron of hs composrs wr Bhovn,Schumnn,Chopin,Mndlssohn,Wnr nd Tchikovsky.
Clssicl music hs bn populr for hundrds of wro bou 300 yrs n wro bou 200 yrs Tchikovsky wro ovr 100 yrs o.
Somims popl clos hir ys whil lisnin o clssicl music.I is difficul o undrsnd hy clos hir ys hy hv o hink bou h music.
i've always been optimist mybelief creativity intelligence can make worldbetterplace. canremembe i'vealways been mybelief intelligencecan makebetterplace.
alwaysbee belieftha intelligence can canremember, i've loved learning newthings solvingproblems. so when satdown firsttime seventhgrade, clunkyoldteletype machine couldbarely do anything compared computerswe have today.changedmy life.
vealways optimist suppose belieftha intelligence can whenmy friend paulallen startedmicrosoft 30 years ago, we had everydesk everyhome," which probablysounded littletoo optimistic timewhen most computers were webelievedpersonalcomputers would change alwaysbee suppose mybelief intelligence can ma kebetterpl ace. after30 years, seventhgrade.
i've always been optimist supposetha mybelief power creativity betterplace. fo canremem ber, mostincredible tool we can use feedour curiosity helpussolve problems smartestpeople couldn't solve own.
i've always been optimist mybelief power better place. fo canremem ber,computershave transformed how we learn, giving kids everywhere world'sknowledge.they're helping us build communities around thingswe care about stayclosepeoplewho matterwhere are.
i've always been optimist mybelief power creativity intelligence cacanremember, likemy friend warren buffett, feelparticularly lucky dosomethingevery day do.he calls work."my job whatmakes me "tap-dance whenwe show peoplesomething new, like canrecognize your handwriting yourspeech, canstorelifetime'sworth didn'tknow you could do alwaysbee suppose mybelief intelligencecan ma ke betterpl ace. coolthings personcan do otherways we can put ourcreativity improveour world. stillfar too many people worldwhose most basicneeds go unmet. every year, example,millions peopledie from diseasesdevelopedworld.
vealways optimist suppose belieftha intelligence can myown good fortunebrings giveback world.my wife, melinda, havecommitted improvinghealth canhelpmanypeople possible.
i've always been optimist mybelief power better place. fo canremem ber,lesspoignant tragicthan childanywhere else. doesn'ttake much immensedifferencechildren'slives.
i've always been optimist supposetha mybelief power creativity betterplace. fo canremem ber, stillvery much world'stoughest problems happeningeveryday. we're seeing new drugs deadlydiseases, new diagnostic tools, newattentionpaid healthproblems developingworld.
i've al ways been rooted mybel ief creativity canmake heworld etterplace.canre member, throughour natural inventiveness, creativity solvetough problems,we're going makesome amazing achievements mylifetime.
i've al ways been rooted mybel ief creativity canmake heworld etterplace.canre member, 我天生乐观，坚信人类凭创造力和聪明才智可以让世界日益美妙，这一设想一直根植于我的内心深处。
alwaysbee suppose mybelief intelligence can ma ke betterpl ace.自从记事起，我就热衷于接触新事物、挑战难题。可想而知，我上七年级时第一次坐在计算机前是何等着迷，如入无我之境。那是一台锵锵作响的旧牌机器，和我们今天拥有的计算机相比，它相 当逊色几乎一无所用，但正是它改变了我的生活。
i've al ways been rooted mybelief intelligence can make betterplace30年前，我和朋友保罗艾伦创办微软时，我们幻想实现“在 每个家庭、在每张办公桌上都有一台计算机”，这在大多数的计算机体积如同冰箱的尺寸的年代，听起来有点异想天开。但是我们相 信个人电脑将改变世界。今天看来果真如此。30 年后，我仍然象上七年级的时候那样为计算机而狂热着迷。
alwaysbee suppose mybelief intelligence can ma ke betterpl ace.我相信计算机是我们用来满足好奇心及发明创造的最神奇的.工具——有了它们的帮助，甚至是最聪明的人凭自身力量无法应对的难题都将迎刃而解。计算机已经改变了我们的学习方式，为全球各 地的孩子们开启了一扇通向大千世界知识的窗户。它可以帮我们围绕我们关注的事物建立“群”，让我们和那些对自己重要的人保持 密切联系，不管他们身处何方。
i've al ways been rooted mybelief intelligence can make betterplace就像我的朋友沃伦布非一样，我为每天都能做自己热爱的事情而感到无比幸运。他称之为“踢踏舞工作”。我在微软的工作永远充满挑战，但使我一直坚持“踢踏舞工作”的是我们向人们展示 某些新成果的那些时刻，当他们看到计算机能辨认笔迹、语音或者能存储值得保留一辈子的照片时就会赞不绝口：“我不敢相信个人 电脑竟如此万能”。但是，除了能用电脑做出很酷的事情之外，我们还能通过许多别的方式在工作中发挥自己的创造力和聪明才智， 以改善我们的世界。全球仍有许许多多的人连最基本的生存需求都未能解决。举例来说，每年仍有数以万计的人死于那些在发达国家 易于预防和治疗的疾病。
i've al ways been rooted mybel ief creativity canmake heworld etterplace.canre member, 我认为，我所拥有的大量财富也使我负有回馈社会的责任。我的妻子梅林达和我致力于为尽可能多的人改善健康和教育.
i've al ways been rooted mybel ief creativity canmake heworld betterplace.canrememb er, 作为一个父亲，我认为，非洲孩子死去所引起的痛苦和悲伤丝毫不亚于任何其他的孩子的死亡;我认为，使这些孩子们的命运发生翻天地覆的变化并不费太大力气。
vealways optimist suppose belieftha intelligence can我仍是一个坚定的乐观主义者，我坚信即使世界级难题取得进展都是有可能的——其实每天也都在发生着这种事情。我们看到治疗致命疾病的新药、新的诊断器械不断出现，而且，发展中国家的 健康问题进入了人们的视野并日益得到重视。
i've always been optimist mybelief power creativity intelligence cacanremember, 我为医药、教育，当然还有技术发展的诸多前景而欢欣鼓舞。我相信，凭借人类与生俱来的发明创造能力和不畏艰难、坚忍不拔的品格，在我的有生之年里我们将在所有这些领域都创造出可喜的成就
alwaysbee suppose mybelief intelligence can ma ke betterpl ace.
i've alway optimist supposetha mybelief power creativity better place. focanremember.
敬爱的老师，亲爱的同学：
大家好！
我之所以要竞选这个职位，是因为我想做老师的小助手，帮助老师减轻负担。而且，我还有一定的管理能力，经常协助老师批改同学们的作业、试卷。并且我英语科的成绩也比较优秀，能给同学们做一个学习的榜样。
我喜欢英语课，我也有足够的责任心和同学们一起学好英语课，自觉的预习英语，好好的复习，我特别团结同学，可以帮同学解决一些英语上的难题如：单词不会读，句子不会读，我都会不厌其烦的帮助同学。我热爱英语，相信自己。
如果我竞选上了英语课代表，我会把我学习英语的方法毫不保留的告诉大家，就是上课认真听讲，下课要多读多记，多做练习题。我还会让同学们互相监督英语作业的完成情况。听写单词。让那些对英语不感兴趣的同学都爱上英语。
如果我在这次竞选中成功，我将会以身作则，把好的优点继续发扬下去，讲不好的缺点即时改正。我一定会尽职尽责，全身心为同学服务，每天收好作业本，并记录好哪位同学欠交作业的情况。我还会加倍努力学习，争取更好的成绩，做同学们的好榜样！
假如我落选了，说明我还有许多缺点，我将不断自我纠正，争取进步，决不气馁，下届再选。
最后，我想说的是不论谁当上了英语课代表都是在为同学服务，为班争光，为班级带来荣誉，把班级带领到更美好的明天不过，我更希望那个人会是我。请大家支持我，我绝对不会让你们失望的。
Everyone has pressure, as long as you have things done or to heart, the pressure will go unnoticed in the attachment in the man's body, cause all sorts of "symptoms", for example: can't sleep, reduce appetite, or in a bad mood... And so on.
My pressure is not home after finish homework can't write, often busy to midnight; Dad's pressure is accounting work done; Mother's pressure because he was a career woman, a candle burning at both ends and worry can't give attention to both family and work is good, and her sister's pressure is myopic degree increased very fast, it is difficult to control.
Pressure are not necessarily bad, there are also some is good. The rules in our class, for example: not diligent student didn't change class will not be able to finish homework, because of the pressure, a heartbreaker for these people, finally they decided to change my homework finished, also get real learning, no longer look for excuses to slack off. So the pressure is often motivates us go forward.
Large and small pressure exists in our life, we should be appropriate to adjust the mood, the pressure into power, so as to let the life become more colorful.
In winter, not spring flowers, the scenery pleasant, is not so scorchingsummer, thunder and lightning; Not so fruitful, autumn leaves fly: but it bringsus a flying snowflakes.
In the morning, I opened the Windows look: snowflakes slowly float, likephoto, such as catkin, like QingYouYou goose feather, like dandelion seeds,there are endless leisure, and just like the beautiful YinDie dance in thecourtyard, also seems to be a group of white elf, floating in the air, spinning,finally slowly fell on the ground, into numerous small water droplets ofdiamond.
Under the deck of snow, the earth became a snow-white, vanity jade build bylaying bricks or stones in the world. Nearby, some dead branches of the treescovered with a layer of fluffy, soft snow at the end of the son. While thesummer and winter evergreen trees, covered with a bead pearly snow to seed. Hitsthe trees under the white foil as one by one, beautiful girl. The wind blows,the branches gently shaking, the silver light flashing to seed, snowsnow son, at the end of the float down from the trees and leaves. Looked at thebeautiful snow, I can't help but sigh: "like night of spring breeze comessuddenly, thousands of critics, pear tree to open!"
Looked at the snow outside the window, I involuntarily stretch out hisarms, outside the window a little a few times, laid the palm of your hand, onlylight water lines. I stretched out a helping hand to the sky, and to god for afew snow flower, god seems to heart, after a while, a few naughty snow girl isslipped from my hand up into my mouth. The snow that I closed my eyes thenexperience the taste of cool and refreshing slowly into my heart.
翻译：
冬天，没有春天那么鸟语花香，风景宜人：没有夏天那么骄阳似火，电闪雷鸣;没有秋天那么硕果累累，落叶纷飞：但它给我们带来了漫天飞舞的雪花。
早晨，我打开窗门一眼望去：雪花徐徐飘下，似芦花，如柳絮，像轻悠悠的鹅毛，似蒲公英的种子，无尽无休地飘着，又宛如那美丽的银蝶在院中翩翩起舞，还仿佛是一群白色的小精灵，在空中飘舞着，旋转着，最后慢慢的落到了地上，化成了无数颗钻石般的小水珠。
在雪花的装点下，大地变成了一个银装素裹，粉妆玉砌的世界。近处，一些树木的枯枝上盖满了一层毛茸茸，软绵绵的雪末儿。而那些冬夏常青的树木上，铺满了一粒粒犹如珍珠般的雪籽儿。一棵棵树木在洁白的雪花衬托下好像一个个阿娜多姿的少女。风一吹，树枝轻轻地摇晃着，那银光闪烁的雪籽儿，雪末儿，从树梢和树叶上飘落下来。望着这美丽的雪景，我不禁感慨：“忽如一夜春风来，千树万树梨花开啊!”
望着窗外的雪花，我不由自主地伸出双臂，在窗外挥了几下，打下手掌一看，只有淡淡的水纹。我又向天空伸出了手，向老天讨要几片雪花儿，老天似乎心有灵犀，不一会儿，几个调皮的雪姑娘就悄悄地从我的手蹦进了我的嘴里。我闭上眼睛细细感受，雪那清凉的滋味慢慢地流入到我的心里。
Being grateful is an important philosophy of life and a great wisdom. It is impossible for anyone to be lucky and successful all the time as long as he lives in the world .We should learn how to face failure bravely and to try to deal with it.
I think we should be grateful to life whenever we are unsuccessful or unlucky. Only by doing this can we find our weakness and shortcomings when we fail .We can also get relief and warmth when we are unlucky. Being grateful is a way to sing for our life which comes just from our love and hope.
I tell you an experience of myself happened last week. lastthursday our school was tackling something about woking fou study. i wanted to have a try even though i knew the salary was so low and i had little chance,because the students who had the certificate were always thought to have priority to get the job.
fortunately i was called at noon and a teacher said to me that she wanted me to work for her and asked if i could change my mind. at that moment i was so excited that immediately i accepted her idea. but later on,she found me that im not a student,so i had little chance and suggest me to get one.
Then an idea occurred to me that i could call my father and ask him to send me the letter. at the same time i was told that i was admitted to the job and dont need the certificate. that time i forgot to remind my father,until the next day he called me that he had posted it and it would arrive in just one day. at that moment i was moved, and even moved into tears, because i knew my father was injured not long before,the process of helping me with the affairs was not so convenient for him. but he tried his best to help me.
sometimes we may complain about unsatisfying things around us,and blame them on our parents,sometimes theyll be angry with us, and sometimes we cant quite understand what they are thinking about. but on balance, almost every parent is selfless to his or her child. they are ready to offer everything to us when we are in bad situation. we used to sharing sorrow with them,but do not forget to share our happiness with them, perhaps they will be much happier than we are.
So from now on, lets care more about our parents and do not leave pity to them. thats what i want to tell you today.
thank you!
Dear leaders, teachers and dear students:
hello everyone!
My name is yaojingfeng. My speech is "civilization and etiquette grow with me".
Civilized etiquette, like a ray of sunshine, warm my heart; Like a spring, moisten my heart; Like a flag, fluttering in my heart, accompany me to grow.
The Chinese nation is an ancient civilization and a state of courtesy. Through learning the beauty of etiquette, I understand deeply that a smile, a greeting, an action can reflect one's cultivation. Meet the teacher, and take the initiative to say hello to the teacher; Knock at the door before entering the other's room; When taking a bus, take the initiative to give up the seat for the old people, these are all civilized virtues.
Civilized etiquette, always in my heart, let me form a good habit. Remember when I was a child, I had a bad habit of littering. One morning, my mother sent me to kindergarten. I left and threw the egg shell on the ground. Mother saw it, and quietly picked up the egg shell. At that time, I didn't realize my mistake, but I still walked and threw it. My mother said to me seriously, "Xiao Feng, remember the cartoon" civilization is only one step away "that we have seen. How can you throw rubbish at random? I was ashamed to hear from my mother, and immediately picked up the egg shell on the ground and threw it into the garbage can quickly. Since then, I never litter again, every time I see the "stray" rubbish on the ground, I will take the initiative to send them to the trash can.
Civilized etiquette, always in my heart, let me learn to speak civilization, understand etiquette. The ancients said, "no ceremony, no stand.". When I was a child, I was timid. I came to the guests. I didn't dare to say hello to them, but I couldn't even look at them. It's very uncivilized. After that, we learned the knowledge of civilization and etiquette, and I was deeply ashamed of myself. At this moment, I can not only actively and generously say hello to others; Besides, the guests came from home, and I could pour tea and fruit for them. Everyone also praised me as a good child of civilization and understanding.
Civilization and etiquette, like a flag, guide us; It's like a light, lighting me forward. We should not only know the etiquette at home, but also the etiquette in school and society. We should abide by the traffic rules, be willing to help people, respect the old and love the children, be diligent and thrifty, speak of civilization and etiquette, and be a small citizen who knows the law and understands the etiquette.
Finally, let us deeply engrave civilization and etiquette in our ♥ Let civilization and etiquette, accompany us happy growth!
My speech is over, thank you!
嗨,大家好!
我的名字是史蒂文。我10岁了,今天我演讲的题目是《我的家庭》。
我有一个幸福的家庭。有三个成员:爸爸,妈妈和我。我的父母爱mevery太多了。
我的母亲是中国人的老师。她又高又瘦。她的脸看起来很小,她的眼睛很漂亮。我的妈妈非常温暖和对别人友善,但她很严格。
我的父亲是一个专业会计师。他每天都努力工作。他喜欢踢足球。我经常和他玩。我们玩得很开心的。
我的梦想是成为一名警官,当我长大。舞台,请我加油!
谢谢!谢谢,非常感谢你!
Pressure seems to be a natural part in our daily life in this competitive society. Like it or not there is always pressure of one kind or another. And it seems there is hardly any way to avoid it or get rid of it. Moreover, as the pace of modern life continues to quicken, pressure seems to be on the increase all the time.
Different people have different ideas about pressure. Some hold that pressure is something very vicious. If there is too much of it, it will lead to the decline of one's physical and mental health. So they are always complaining about it or trying to flee from it. They think, only relaxation, the opposite of pressure, is what we should desire. On the other hand, others argue that pressure is not as bad as is often thought. In fact a certain amount of pressure is essential to provide motivation and meaning to our life. It is pressure that propels our progress and contributes to our success.
Personally, I'm in favor of the latter idea. I believe that a little pressure is certainly an important incentive in life. It is only when the pressure gets out of control can it lead to poor performance and bad health. Since it is impossible to avoid pressure, certainly there is no sense trying to do so or complaining about it.
As the pace of life continues to increase, we are fast losing the art of relaxation.Once you are in the habit of rushing through life, being on the go from morning till night,it is hard to slow down. But relaxation is essential for a healthy mind and body.
Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing as it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control can it lead to poor performance and ill health.
The amount of stress a person can withstand depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact, we make a choice between "flight or fight"and in more primitive days the choices made the difference between life or death.The crises we meet today are unlikely to be so extreme, but however little the stress, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Such serious conditions as high blood pressure and heart diseases have established links with stress. Since we cannot remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.
My friends, comrades, and fellow South Africans: I greet you all in the name of peace, democracy, and freedom for all. I stand here before you not as a prophet but as a humble servant of you, the people. Your tireless and heroic sacrifices have made it possible for me to be here today. I therefore have placed the remaining years of my life in your , I extend my sincere and warmest gratitude to the millions of my compatriots and those in every corner of the globe who have campaigned tirelessly for my release. I extend special greetings to the people of Cape Town the city through which — which has been my home for three decades.
I salute the rank?and?file members of the ANC: You have sacrificed life and limb in the pursuit of the noble cause of our , like Solomon Mahlangu and Ashley Kriel, who have paid the ultimate price for the freedom of all South Africans. I salute the South African Communist Party for its sterling contribution to the struggle for democracy. You have survived 40 years of unrelenting persecution.
The memory of great communists like Moses Kotane, Yusuf Dadoo, Bram Fischer, and Moses Mabhida will be cherished for generations to come. I salute General Secretary Joe Slovo, one of our finest patriots. We are heartened by the fact that the alliance between ourselves and the Party remains as strong as it — it always , the National Education Crisis Committee, the South African Youth Congress, the Transvaal and Natal Indian Congresses, and COSATU and the many other formations of the Mass Democratic Movement. I also salute the Black Sash and the National Union of South African Students.
We note with pride that you have looked — that you have acted as the conscience of white South Africa. Even during the darkest days in the history of our struggle you held the flag of liberty high. The large?scale mass mobilization of the past few years is one of the key factors which led to the opening of the final chapter of our — Your organized strength is the pride of our movement. You remain the most dependable force in the struggle to end exploitation and oppression.
I greet the traditional leaders of our country — many among you continue to walk in the footsteps of great heroes like Hintsa and , you, the young lions. You, the young lions, have energized our entire struggle. I pay tribute to the mothers and wives and sisters of our nation. Without your support our struggle would not have reached this advanced stage. The sacrifice of the frontline states will be remembered by South Africans , black and white, recognize that apartheid has no future. It has to be ended by our own decisive mass action in order to build peace and security.
The mass campaigns of defiance and other actions of our organizations and people can onlyculminate in the establishment of continent is in calculable. The fabric of family life of millions of my people has been shattered. Millions are homeless and unemployed. Our economy — Our economy lies in ruins and our people are embroiled in political strife. Our resort to the armed struggle in 1960 with the formation of the military wing of the ANC, Umkhonto we Sizwe, was a purely defensive action against the violence of apartheid. The factors which necessitated the armed struggle still exist today. We have no option but to continue. We express the hope that a climate conducive to a negotiated settlement will be created soon so that there may no longer be the need for the armed , strategies, and , I feel duty?bound to make the point that a leader of the movement is a person who has been democratically elected at a national conference.
This is a principle which must be upheld without any , I wish to report to you that my talks with the government have been aimed at normalizing the political situation in the country. We have not as yet begun discussing the basic demands of the struggle. I wish to stress that I myself have at no time entered into negotiations about the future of our country except to insist on a meeting between the ANC and the has gone further than any other Nationalist President in taking real steps to normalize the situation. However, there are further steps, as outlined in the Harare Declaration, that have to be met before negotiations on the basic demands of our people can begin.
Negotiations cannot take place — Negotiations cannot take place above the heads or behind the backs of our people. It is our belief that the future of our country can only be determined by a body which is democratically elected on a non?racial basis. Negotiations on the dismantling of apartheid will have to address the overwhelming demands of our people for a democratic, non?racial and unitary South Africa. And this reality is that we are still suffering under the policies of the Nationalist , so that the process towards democracy is rapid and uninterrupted. We have waited too long for our freedom. We can no longer wait.
Now is the time to intensify the struggle on all fronts. To relax our efforts now would be a mistake which generations to come will not be able to role in a united democratic and non?racial South Africa is the only way to peace and racial harmony. In conclusion, I wish to quote my own words during my trial in 1964. They are as true today as they were then. I spoke: I have fought against white domination and I have fought against black domination. I have cherished the ideal of a democratic and free society in which all persons live together in harmony and — and with equal opportunities. It is an ideal which I hope to live for and to achieve. But if needs be, it is an ideal for which I am prepared to die.
enjoy yourself while fulfilling responsibility in my 18 years of life, there have been many things. university days are the best part of them. i can never forget the days when i stepped into my university. i was impressed by its garden-like campus, its enthusiastic students and especially its learning atmosphere. i at once fell in love with it.
after the arduous military training, i get absolutely absorbed in my studies. the classes given by the teachers are excellent. they provide us with information not only from our textbooks but from many other sources as well. they easily arouse my insatiable desire to take in as much as i can.
frankly speaking, at first i had some difficulty following the teachers. however, through my own efforts and thanks to my teachers' guidance, i made remarkable progress. now i've benefited a lot from lectures and many other academic reports.
learning is a long process; i'll keep exploring in the treasure house of knowledge to enrich myself. this summer i got out of the ivory tower and entered the real world. a publishing house offered me a part-time job in compilation and revision.
at the beginning i was belittled by my colleagues. but they were really surprised when i translated seven english articles over 5,000 words on only one day. gradually, they began to look at me with respectful eyes. in their opinion i turned out to be a useful and trustworthy colleague.
i also realize that only those who bring happiness for others can be truly happy. so i often take part in activities concerning public welfare. i once went to a barren mountain village with my classmates. we taught the kids there who could not afford school. while showing them how broad and how civilized the outer world is, i was deeply touched by their eagerness to learn, their honesty and their purity. i couldn't control my tears on the day when we left. the precious experience with the poor kids made me aware of the responsibility on the shoulders of us, future teachers.
besides study and social practice, there are entertainments as well. i do body building every day, hoping to keep healthy and energetic. we also write a play and put it on in our spare time.
campus life is the most splendid time. but different people have different choices. the majority of students cherish their beautiful season and cherish the hope that one day they'll become outstanding. but there are indeed some students still under ignorance. they gather together for eating, drinking or playing cards. they're busy in searching for a girlfriend or a boyfriend. they forget completely about their mission as college students and the hope of their motherland.
finally, i do hope everybody can try their best to become a worthy citizen of the country. i do hope everybody can become the backbone of our nation and make great contributions to society!
As everyone knows, stress is a natural part of everyday life and there is no way to avoid it. As the pace of modern life continues to increase, we are always feeling on the go from morning till night. And it is hard to slow down. Therefore, stress goes hand in hand with the life in a competitive society.
Different people, however, think of stress quite differently. Some believe that stress is not the bad thing it is often supposed to be. They are of the opinion that a certain amount of stress is vital to provide motivation and give purpose to life. Others argue that stress contributes to one’s mental decline and hence endangers his health. According to them, relaxation, the opposite of stress, is essential for a healthy mind and body.
Personally, I’m in favor of the former view. I think it is impossible to avoid stress when one is entirely devoted to the career he pursues. In my opinion, it is only when the stress gets out of control that it can lead to poor performance and ill health.