高中生英语优秀演讲稿三分钟【实用30篇】

高中生英语优秀演讲稿三分钟(精选30篇)

高中生英语优秀演讲稿三分钟 篇1

As the whole world has its boundaries, limits and freedom coexist in our life. I don’t expect complete freedom, which is impossible. I simply have a dream that supports my life.

I dream that one day, I could escape from the deep sea of thick schoolbooks and lead my own life. With my favorite fictions, I lie freely on the green grass, smelling the spring, listening to the wind singing, breathing the fresh and cool air and dissolve my soul in nature at last. Simple and short enjoyment can bring me great satisfaction.

I dream that one day the adults could throw their prejudice of comic and cartoon away. They could keep a lovely heart that can share sorrow and happiness with us while watching cartoon or doing personal things. That’s the real communication of heart to heart.

I have the belief that my dreams should come true. I am looking forward to some day coming when I am like a proud eagle, which flies to the blue and vast sky.

译文:

由于整个世界都有它的界限,限制和自由在我们的生活中共存。我不期望完全的自由,这是不可能的。我只是有一个梦想,支持我的生活。

我梦想有一天,我可以摆脱厚厚的教科书,并导致深海我自己的生活。用我最喜欢的小说,我躺在草地上自由地躺在草地上,闻着春天的气息,听着风的歌声,呼吸着清新凉爽的空气,最后把我的灵魂溶解在大自然中。简单的和短期的享受可以给我带来极大的满足感。

我梦想有一天,成年人可以把他们的偏见的漫画和卡通了。他们可以保持一个可爱的心,可以与我们分享悲伤和快乐,而看卡通或做个人的事情。这是心与心的真正交流。

我相信我的梦想会成真。我期待着有一天的到来,当我像一只骄傲的鹰,飞向蓝色和广阔的天空。

高中生英语优秀演讲稿三分钟 篇2

Good afternoon ,ladies and gentlemen!

I’m very honored to stand here and give you a short speech! To begin with ,I want to ask a question .Does everybody dream a good dream last night? Actually ,today I want to talk about dream with you. Of course, What I want to talk is not a dream you have last night,but a dream—— about life.

Everyone has dreams about life, different dreams at different life stage,and we need dreams to support us. Dreams are like the stars we never reach in the sky,but like most mariners(水手),we can chart our course by them. With the dream,we have a direction,with a direction, we were no longer confused.With the dream, there is hope,With hope, we have the strength to fight.

But I know,life is tough,and there are always ups and downs, maybe we fail in the way to our aims,and we may feel depressed ,whenever at this time, the dream in our heart can always comfort us, encourage us ,and support us to move ahead .

Young!Fortunately, I am young now. Just due to it, I know that nothing is impossible.I firmly believe that nothing can stand in my way. If I can't realize my dream,it result from that I haven't work harder enough and I won't find other excuses. If no people believe you, you can make it to prove that you are right. If you think the god haven't blessed you and there is no truth here, you can become the god and create the truth.

"My breath swallows the sky and make the yellow river overflow, my sword is famous in Kyushu and it can collapse the five sacred mountains." At some time in the past I also had am bitious words and I had some achievements. Each achievement results from my hard work. I always believe that "If you want to have more achievements than others, you must work harder."

In some extent, the dream is the hope. If you can insist on doing something, the victory will come.

Hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly. Hold fast to dreams, for when dreams go, life is a barren field frozen with snow. So my dear friends, think of your old and maybe dead dreams. Whatever it is, pick it up and make it alive from today. Let's--- move ----out!

Thank you for your listening!

高中生英语优秀演讲稿三分钟 篇3

good afternoon, teachers! first please allow me to introduce myself briefly.

my name is xie tianyuan. i am 17 years old. my birthday is jan. 1st . it’s just new year’s day. i come from id 13, grade 2 of junan no. 1 senior high school.

i am a cheerful teenager,so my hobbies is extensive. in my spare time i like playing table tennis and soccer.after school, i like to surf the internet or listen to music. i also will put into the reading to enrich my knowledge, in order to understand the world. i like reading and i often borrow books from the school library. i enjoy reading books because the books can make me happy and sunny every day.

then i will say sth. about my family. there are three people in my family,my mother,father and me. my father is a strict but kind man. he always puts his own heart on his business. my mother is a teacher. she does pretty well. no matter what they do, or how busy they are, they always give me their deep love. i love them, too.

as long as you work hard,there will be a harvest. this is my motto. i’ll follow this path and study hard.

that’s all. thank you.

高中生英语优秀演讲稿三分钟 篇4

as everyone knows,english is very important today.it has been used everywhere in the world.it has become the most common language on internet and for international trade. if we can speak english well,we will have more chance to succeed.because more and more people have taken notice of it,the number of the people who go to learn english has increased at a high speed.

but for myself,i learn english not only because of its importance and its usefulness,but also because of my love for it.when i learn english, i can feel a different way of thinking which gives me more room to touch the world.when i read english novels,i can feel the pleasure from the book which is different from reading the translation.when i speak english, i can feel the confident from my words.when i write english,i can see the beauty which is not the same as our chinese...

i love english,it gives me a colorful dream.i hope i can travel around the world one day. with my good english, i can make friends with many people from different contries.i can see many places of great interests.i dream that i can go to london,because it is the birth place of english.

i also want to use my good english to introduce our great places to the english spoken people,i hope that they can love our country like us.

i know, rome was not built in a day. i believe that after continuous hard study, one day i can speak english very well.

if you want to be loved, you should learn to love and be lovable. so i believe as i love english everyday , it will love me too.

i am sure that i will realize my dream one day!

thank you!

高中生英语优秀演讲稿三分钟 篇5

Good morning ladies and gentlmen,It is my great pleasure to stand here to present my speech—— As you slowly open your eyes, look around, notice where the light comes into your room;

listen carefully, see if there are new sounds you can recognize;

feel with your body and spirit, and see if you can sense the freshness in the air. Yes, yes, yes, it’s a new day, it’s a different day, and it’s a bright day! And most importantly, it’s a new beginning for your life, a beginning where you are going to make new decisions, take new actions, make new friends, and take your life to a totally unprecedented(空前的) level. In your mind’s eye, you can see clearly the things you want to have, the paces you intend to go, the relationships you desire to develop, and the positions you aspire(励志) to reach. You can hear your laughters of joy and happiness on the day when everything happens as you dream. You can see the smiles on the people around you when the magic moment strikes. You can feel your face is getting red, your heart is beating fast, and your blood is rushing all over your body, to every single corner of your being! You know all this is real as long as you are confident, passionate and committed!(效忠的) And you are confident, you are passionate, you are committed! You will no longer fear making new sounds, showing new facial expressions, using your body in new ways, approaching new people, and asking new questions. You will live every single day of your life with absolute passion, and you will show your passion through the words you speak and the actions you take. You will focus all your time and effort on the most important goals of your life. You will never succumb(屈服,屈从) to challenges of hardships. You will never waver(动摇) in your pursuit of excellence. After all, you are the best, and you deserve the best! As your coach and friend, I can assure you the door to all the best things in the world will open to you, but the key to that door is in your hand. You must do your part. You must faithfully follow the plans you make and take the actions you plan;

you must never quit and you must never fear. I know you must do it, you can do it, you will do it, and you will succeed! Now stand firm and tall, make a fist, get excited, and yell it out: I must do it! I can do it! I will do it! I will succeed! I must do it! I can do it! I will do it! I will succeed! I must do it! I can do it! I will do it! I will succeed!

高中生英语优秀演讲稿三分钟 篇6

大家好!今天我演讲的题目是《我们是最美的中国人》。

“相亲相爱胸怀坦荡,我们是最美的中国人;勤劳勇敢朴实无华,我们是最美的中国人。”我听着这让人振奋的歌曲,心中的自豪感油然而生。我骄傲,我生在这个伟大的国度;我骄傲,我们是最美的中国人。

我们是优秀的炎黄子孙,我们是真正的龙的传人,在五千年漫漫征途中,一路风雨一路辉煌,张骞出使西域,郑和七下西洋,孙中山推翻封建帝制,毛泽东建立新中国……无数风流人物,令每个中国人骄傲。

最美的中国人不仅仅是这些革命前辈,不仅仅是这些伟人英雄,

更多的是我们身边再平凡不过的普通人,因为惊心动魄的瞬间考验而焕发令人敬仰的光亮。

Hello everyone! The topic of my speech today is "we are China's most beautiful people".

"Love is the most beautiful bosom is magnanimous, we Chinese people are brave and hard-working; plain, we are the most beautiful people in china." I listen to the uplifting songs, pride arise spontaneously. I am proud, I was born in this great country; I am proud, we are the most beautiful Chinese.

We are all the children of the Yellow Emperor excellence, we are the real dragon, in five thousand years of the long journey, the way the wind and rain all the way to glory, Zhang Qian mission to the western regions, Zheng He's seven voyages, Sun Zhongshan overthrew the feudal monarchy, the establishment of a new Chinese Mao zedong...... Many truly great men, make every Chinese proud.

The most beautiful Chinese is not only these revolutionary predecessors, is not only the great hero,

The more ordinary people around us ordinary but again, because of be struck with fright moments with admirable light test.

高中生英语优秀演讲稿三分钟 篇7

Thanksgiving is learning to be the fulcrum, the heart of Thanksgiving is a good feeling, the world is all things to all people expressed their gratitude, remember, Thanksgiving is a fine tradition of our nation, is a person of integrity at least moral character.

Thanksgiving is the key to return. Return is the feeding, training, instruction, guidance, help, support and ambulance themselves. Grateful, and through its own 1 times, 1 times the pay, and repay them with practical action.

Then, as a middle school student, how Thanksgiving?

First Thanksgiving their parents, because everyone's life is a continuation of the parents of one blood, all of the parents gave us love, let us enjoy the human world of affection and happiness, therefore, we would like to thank the parents.

For the survival of nature is the basis of all things, human life is inseparable from its 1:15 activities, we have the basic necessities of human nature, and so on are obtained from the Therefore, we should be thankful nature.

Teachers are our growth, are our friends, teachers respect, understand and care for us, their words and deeds, let us benefit for life, we pay for teachers efforts and sweat, we should Thanksgiving teachers.

Students study the lives of our fellow students to encourage each other, help each other, to jointly overcome difficulties and setbacks, the common taste of success and happiness learning, we should be grateful for every day and we accompanied the students.

The school provides us with a good study environment, our training establishments and room to grow and develop, we should be thankful schools.

The motherland is our roots, our source. No homeland, we did not have the habitat of no motherland, we will be no human dignity; no homeland, we have not all! We should be thankful.

高中生英语优秀演讲稿三分钟 篇8

As we know, we would feel lonely if we didn't even have a friend. But it doesn't mean we could depend on our friends all the time. There is a amous motto saying that “A friend is like a quilt with cotton wadding, but the real thing that keeps you warm is your own temperature.” It is really true. We have to work hard together with our friends, encourage each other and help each other. When we receive love and friendship, we should repay as much as we can.

Finally, let's pray together now that one day, all of us could find the person we want to find, and could enjoy a real beautiful friendship in our lives. Let's pray the flower of friendship be-tween our friends and us would always bloom brightly in our heart.

高中生英语优秀演讲稿三分钟 篇9

Ladies and Gentlemen:

My topic is Honesty.

As a correspondent of the Qingdao Morning News, I visited Dr. James Gilman, the President of the International Committee for Marco Polo Studies in England. In this picture, this is James, and this is me and we are looking at a dragon’s tooth. This is a true story. /chuzhong/chusan/ 65 years ago, James lived in Qingdao. Then he was only 5 years old. He often visited the Aquarium and was fascinated by a creature on display there, which he thought was a dragon. He was afraid of its sharp teeth and wanted one to keep as a treasure. In the late 1930s, when the Japanese occupied Qingdao, his family had to leave. On his last day in Qingdao, he ran to the Aquarium and pulled out one of the teeth from the dragon’s mouth. He kept the tooth for the next 65 years, but the feeling of guilt at having stolen it was there in the background all through his life. It was always on his conscience, and the feeling intensified as he became older. Finally he decided to put right his childish error. In 20xx, he visited Qingdao and returned it to the Aquarium with his sincere apologies. He received a warm welcome. When James visited Qingdao, I accompanied him all the time and reported on his visit. I was deeply touched by his honesty. It has taught me a lot. I think to err is human. The important thing is to have the courage to admit and correct one’s error. Honesty is a vital quality of human behaviour. So we should try to keep an honest mind in everything we say and do. I would like to say to all of my friends: Let’s be honest people of good moral character.

Thank you.

高中生英语优秀演讲稿三分钟 篇10

i have a dream that one day every vally shall be exalted, every hill and mountain shall be made low, the rough places will be made plain, and the crooked places will be made straight, and the glory of the lord shall be revealed, and all flesh shall see it together. wow, what a dream it has been for martin luther king. but the changing world seems telling me that people gradually get their

dreams lost somehow in the process of growing up, and sometimes i personally find myself saying goodbye unconsciously to those distant childhood dreams.

however, we need dreams. they nourish our spirit; they represent possibility even when we are dragged down by reality. they keep us going. most successful people are dreamers as well as ordinary people who are not afraid to think big and dare to be great. when we were little kids, we all dreamed of doing something big and splashy, something significant. now what we need to do is to maintain them, refresh them and turn them into reality. however, the toughest part is that we often have no ideas how to translate these dreams into actions. well, just start with concrete objectives and stick to it. don‘t let the nameless fear confuse the eye and confound our strong belief of future. through our talents, through our wits, through our endurance and through our creativity, we will make it.

hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly. hold fast to dreams, for when dreams go, life is a barren field frozen with snow. so my dear friends, think of your old and maybe dead dreams. whatever it is, pick it up and make it alive from today.

高中生英语优秀演讲稿三分钟 篇11

I wanna welcome everybody here in this cheer team. thank you for coming here this morning to stand on my side cheering me on. it’s my dream to have the opportunity to challenge all the foreign athletes to the championship at this great occasion: 20xx olympic games. now, the dream came true. as an athlete of china, i’m here to win the gold medal of orienteering for our motherland.

I’m so proud of being one of the best players in the world. but could you believe i had been a lazy girl when i was in junior high. i’m not kidding! at that time, running was my last favorite. i really don’t know how to describe the first time i was on the track. it was horrible. when i started to run, i was simply out of breath. and while i touched the finishing line, i really didn’t know if i was still alive. it’s so funny, huh? but it’s true, i did.

Well, something happened and changed the situation. we won the right of holding the olympic games in 20xx. after that, sports became a kind of game in campus. and there are many sports clubs in school. one day someone asked me:“are you gonna try one of those?”first i felt so wired.

“Try to get into sports clubs? are you kidding?” i said. and she goes: “why not? it’s not hard at all, and so fascinating!” so i did tried one and i was so lucky to become one of those who did orienteering. that is a fantastic sport! you need to run and find where to go just by using a map and a compass. it’s wasn’t popular in china at first. but when we heard it might become a new event in 20xx, we did practiced hard, and aimed to win the first champion of orienteering in the world. when we practiced, there were a lot of troubles. you know, sometimes you need to go with your feet, but sometimes you need to go with your heart. in some situations, we faced the difficulties and problems. and we need to solve that through teamwork and strong willpower. so we can run faster, go higher and be stronger. that is what we say—olympic spirit.

Now the dream came true. i’m standing here with all my body and my heart put in sports. so do the people from all over the world to here at the olympic games. it’s the olympic games that make us together. we are here for a big day of sport; we are here for a dream of sports. we are here for a spirit of sport that encourages us to face the difficulties of today and tomorrow.

高中生英语优秀演讲稿三分钟 篇12

My fellow teachers and students:

Hello everybody! My topic is "bless you! My dear motherland! ! ! . "

In October, the national flag fluttering, nationwide celebration. Today, people of all nationalities joy, ushered in the People's Republic of 60th birthday; north and south of the Chinese people are heartily singing, for the old and the young country deeply wishes!

Every time I stood in the bright rising star under the red flag, can not help but heart is surging. Motherland, ah, motherland! Your diligence and courage, unyielding national spirit of independence in the East, has created one of the wonders of the world, one brilliant achievement. , China's manned space program has been developing by leaps and bounds, every successful launch, I will be excited, because they dream of carrying into space in my heart, round our dream of flying the Chinese people. Million the year is no longer just a dream the dream of the 21st century, the Chinese people has finally fulfilled his dream of flying. We not only want a stable foothold on the motherland, we have to walk through the universe! At 21:10:04 on September 25, 20xx, Shenzhou VII launch. At 16:41:00 on September 21, China's astronauts Zhai Zhigang opening the door the orbital module of Shenzhou VII manned spacecraft, so the vast space we finally left the Chinese people's footprints. 20xx Olympic and Paralympic Games successfully held the world on attention, which fully demonstrates our strong strength. We do our best athletes, solidarity, made one remarkable achievement. However, the arrival of the pride and honor, while a catastrophic disaster coming to us also.

May 12, 20xx, bearing in mind the history of the day, live the life of the number of disappeared in an instant. The earthquake, shook the Chinese people each. With our determination and courage, emergency toward the disaster areas, risking their lives, searching for the ruins of a desire for the survival of both eyes, looking for our loved ones. Finally, the difficulties one by one the children in your feet turn into nothing. Among these, the number of heroic sons and daughters of TV drama to your shaking earth spirits tell the true story, this is for your children! It was with you, we have the courage, have confidence. We are grateful to you!

Motherland, gave birth to sons and daughters of your classmates and plug in a Wings of Hope, you are on the East China Sea a rising sun; you are an oriental dragon is soaring; you are the descendants of reform and opening up blueprint for prosperity of the Chinese nation to catch up the footsteps of ... ...

Motherland, I love you like you, you're always in my heart!

Bless you! My dear motherland! ! !

This concludes my presentation, thank you.

Principal,teachers and students

高中生英语优秀演讲稿三分钟 篇13

ladies and gentlemen , good afternoon! i‘m very glad to stand here and give you a short speech. today my topic is ―youth‖. i hope you will like it , and found the importance in your youth so that more cherish it. first i want to ask you some questions: 1、do you know what is youth? 2、how do you master your youth? youth youth is not a time of life, it is a state of mind ;

it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshness ;

it is the freshness of the deep springs of life . youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease. this often exists in a man of 60 more than a boy of 20 . nobody grows old merely by a number of years . we grow old by deserting our ideals. years wrinkle the skin , but to give up enthusiasm wrinkles the soul . worry , fear , self –distrust bows the heart and turns the spirit back to dust . whether 60 of 16 , there is in every human being ?s heart the lure of wonders, the unfailing childlike appetite of what‘s next and the joy of the game of living . in the center of your heart and my heart there‘s a wireless station : so long as it receives messages of beauty , hope ,cheer, courage and power from men and from the infinite, so long as you are young . when the aerials are down , and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old ,even at 20 , but as long as your aerials are up ,to catch waves of optimism , there is hope you may die young at 80. thank you!

高中生英语优秀演讲稿三分钟 篇14

Ladies and Gentlemen: My topic is Honesty. As a correspondent of the Qingdao Morning News, I visited Dr. James Gilman, the President of the International Committee for Marco Polo Studies in England. In this picture, this is James, and this is me and we are looking at a dragon’s tooth. This is a true story. /chuzhong/chusan/ 65 years ago, James lived in Qingdao. Then he was only 5 years old. He often visited the Aquarium and was fascinated by a creature on display there, which he thought was a dragon. He was afraid of its sharp teeth and wanted one to keep as a treasure. In the late 1930s, when the Japanese occupied Qingdao, his family had to leave. On his last day in Qingdao, he ran to the Aquarium and pulled out one of the teeth from the dragon’s mouth. He kept the tooth for the next 65 years, but the feeling of guilt at having stolen it was there in the background all through his life. It was always on his conscience, and the feeling intensified as he became older. Finally he decided to put right his childish error. In 2019, he visited Qingdao and returned it to the Aquarium with his sincere apologies. He received a warm welcome. When James visited Qingdao, I accompanied him all the time and reported on his visit. I was deeply touched by his honesty. It has taught me a lot. I think to err is human. The important thing is to have the courage to admit and correct one’s error. Honesty is a vital quality of human behaviour. So we should try to keep an honest mind in everything we say and do. I would like to say to all of my friends: Let’s be honest people of good moral character. Thank you.

高中生英语优秀演讲稿三分钟 篇15

Dear teachers and the classmate, everybody!

From 1945 to 20xx, whole 63 of spring and autumn passed.

A hundred years ago, our neighbour Japan, through the Meiji restoration lead onto the bourgeois road, the comprehensive national strength beyond China. So, the once was China's subsidiary resources poor small start chasing China is a vast land the grandeur of jiangshan, they repeatedly with aggression against China, while we once the great country, this time also can only be bullied because of our own sovereignty, cannot on the enemy strong resistance.

Fortunately justice will ultimately prevail over evil. From 1937 to 1945, the Chinese civil exactly eight years time to give the Japanese militarism invading devastated, the aftermath of Japanese militarism in unity of the Chinese people and the world anti-fascist countries before the people of have to pick up the tail and bowed his head. Therefore, it can be said that anti-fascist war's victory was the entire Chinese nation a great event in the history, it is the Chinese people's regrouped, elated, also be the start of the Chinese nation "punch in the east Asia" signs, to stand tall in rank among the beginning.

But unfortunately, such a promising start without a hitch. Civil war, the cultural revolution and the post-war whole world especially many Asian countries economic takeoff first opportunity we missed, China's development through bumpy. Although, our life today and international status has and sixty years ago in contradistinction, but we are not real sense of "power", our comprehensive national strength and Japan still has the very big disparity between. It is for this reason that Japan always in an arrogant attitude towards China, in anti-fascism war 60th anniversary today, their government in correct treatment of history, the attitude is still ambiguity prime minister junichiro koizumi repeated visits to the yasukuni shrine, Congressman publicly denying class-a war criminals crimes.

Comrades, classmates, please close your eyes, you hear me, in war soldiers soul in battle cry, cause death in the war of 35 million people's souls cry... (suggest pause thirty seconds)

A famous adage well said: forgiveness, but don't forget. On the one hand, in state, nation and personal relationship, orlakers-spurs things omnipresent, if no forgiveness, will cause to avenge the are reported. On the other hand, historical facts and the lessons of history can't forget. History will not simple repetition, new international relational schema, hysterical militarism no more market. But at the same time, we also have to see more than 60 years ago we not far from the war, when the Japanese fascist are flagrant, unbridled ground invasion of China, is simply because the Chinese national people poor, weak economic backwardness, and today, and led to war and disaster culture gene, benefit driving still exist, americans still need to be vigilant.

At present, the scientific technology revolution in full swing, third world economic leap development, with the world closer ties of economic development in China is faced with the best time, history tells us, peace and stability of the Chinese nation can let us seize the opportunity of zte. Victory in the Anti-Japanese War on the 60th anniversary of I want to fellow teachers, every colleague and the classmate say: the war and revenge don't for us to win respect, assiduous socks, this is we celebrate victory, memorial YingLie, the best way to remember the history!

My speech, thank everybody!

高中生英语优秀演讲稿三分钟 篇16

So many people under estimate the power and importance of a smile, that simple little facial expression characterized by an upward curving of the corners ofthe mouth.

A smile has many meanings: pleasure, friendliness, welcome, amusement, and many more; and it is part of a universal body language that doesn’t need any extrainter pretation.

Plus a smile, with all its simplicity and beauty, can be a very important factor in many aspects of our lives:

You fall in love with a new country you visit because its people greet you with a welcoming smile everywhere you go; other countries you just don’t like even though they might have more history, nature, entertainment and what not because their people don’t seem so friendly or accepting.

You feel like buying from a certain store when the vendor welcomes you in with asmile, sometimes even if you wouldn’t initially have bought anything; and in other stores, even though they have exactly what you need or better, you decide to walk away because the vendor doesn’t look welcoming at all.

You want to give a waiter a good tip when he serves you with a smile, even if the food turns out not that good; on the other hand, sometimes you’ll have some of the best food ever, but you won’t feel like giving the waiter a tip, even if you do, because he was grumpy.

More and more examples from our everyday life show how much a simple smile can change everything.

Forever engraved in my mind will be the smiling faces of the people of Thailand, the friendly pizza delivery boy, the welcoming supermarket vendor, the nice cashier at the bank, … etc.

It is these smiles that keep me wanting to go back, and that keep us all wanting to go back; looking at it from another view, if we break it down using business sense, a smile is one of the most effective means to generate sales and develop customer loyalty.

On top of all that, a smile is a very simple and easy thing to do, so it amazes why no one bothers to do it, it not only makes the person in front of you better, but it also makes you feel better as well, and I’m not making this up,it has been psychologically proven.

Personally, I’d like to see more smiling faces in this world; in the airports when I enter a new country, in companies, government agencies, restaurants, hotels, banks,everywhere; and I think it is up to governments to campaign about this, and even make it obligatory in certain important places like airports, hospitals,hotels … etc.

Let’sall simply smile.

很多人低估了微笑的力量和重要性,微笑是一种简单的面部表情,其特征是嘴角向上弯曲。

微笑有很多含义:快乐、友好、欢迎、娱乐等等;

它是一种不需要任何额外解释的通用肢体语言的一部分。

再加上一个微笑,它的简单和美丽,可以是一个非常重要的因素在我们生活的许多方面:

你爱上了一个你去过的新国家,因为无论你走到哪里,这个国家的人民都用欢迎的微笑欢迎你;

其他国家你就是不喜欢,即使他们可能有更多的历史,自然,娱乐等等,因为他们的人民似乎不那么友好或接受。

当店主微笑着欢迎你进来的时候,你会有一种想从某个商店买东西的感觉,有时即使你一开始不会买任何东西;

在其他商店,即使他们有你需要的或者更好的东西,你决定离开,因为供应商看起来一点也不欢迎你。

当服务员微笑着为你服务时,你想给他一笔可观的小费,即使饭菜不是那么好;另一方面,有时你会吃到一些有史以来最好的食物,但你不会想给服务员小费,即使你给了,因为他脾气暴躁。

从我们的日常生活中,越来越多的例子表明,一个简单的微笑可以改变一切。

永远铭刻在我脑海的是泰国人民的笑脸,友好的送披萨的男孩,热情的超市小贩,银行的收银员,等等。

正是这些微笑让我想回去,也让我们所有人都想回去;

从另一个角度看,如果我们用商业意识来分解它,微笑是产生销售和培养客户忠诚度最有效的手段之一。

最重要的是,微笑是一个非常简单和容易的事,所以对此很惊讶为什么没有人愿意这样做,它不仅使人在你面前更好,但它也会让你感觉更好,我不做这个,心理上的证明。

就我个人而言,我希望在这个世界上看到更多的笑脸;

在机场当我进入一个新的国家,在公司,政府机构,餐馆,酒店,银行,无处不在;我认为这要靠政府来宣传,甚至在机场、医院、酒店等重要场所强制推行。

让我们微笑吧。

高中生英语优秀演讲稿三分钟 篇17

The struggle of the youth is the most beautiful奋斗的青春最美丽

Friends, do you know what is meant by life? And what is meant by the “struggle of the youth”?朋友,你知道什么叫生命吗?你知道什么叫做奋斗的青春吗?

We know, there are many examples about the struggle of the youth appearing in the films we see, in the songs we listen, and in the friends we meet. 我们知道,有许多关于青春奋斗的例子出现在我们看的电影中、我们听得歌曲中、我们遇到的朋友中。It is most startling to hear a watch or clock clicking away the seconds, each click indicating the shortening of one’s life by a little bit.最令人触目惊心的一件事,是看着钟表上的秒针一下一下的移动,每移动一下就是表示我们的寿命已经缩短了一部分。Likewise, with each page torn off the wall calendar, one’s life is shortened by another day.再看看墙上挂着的可以一张张撕下的日历,每天撕下一张就是表示我们的寿命又缩短了一天。Time, therefore, is life.因为时间即生命。Nevertheless, few people treasure their times as much as their life. 没有人不爱惜他的生命,但是很少人珍惜他的时间。Time must not be wasted if you want to do your bit in your remaining years or acquire some useful knowledge to improve yourself, so that your life may turn out to be significant and fruitful.如果想在有生之年做一点什么事,学一点什么学问充实自己,使生命有意义,不虚此生,那么久不可浪费光阴。So, chose to work hard in your youth.所以,在你的年轻之际选择奋斗吧。

Friends, speak up your mind, and do what you want to do!朋友,喊出你心中所要喊出的声音吧,做出你心中所要做的事情吧!In short, hurry up to give full play to the life bestowed on you by Nature, and hold aloft a torch to offer a little light to the world, for, otherwise, your young limbs will begin to rot, your brilliant brain will be dulled and your enthusiasm will cool off. It will be too late to mend总之一句,赶快表现出造物所给你的生命,在这个世界上举起一点光明的火花来,不然你的少年肢体要腐烂了,你的灵魂的头脑就要呆笨了,你的热情就要冷却了,那时什么都迟了,什么也来不及了。

Friends, bring your youthful vitality and life into full play right now and here!朋友,在现在这一刻这一个地方,把你的青春的力,你的生命赤裸裸的变现出来吧!

高中生英语优秀演讲稿三分钟 篇18

as everyone knows,english is very important today.it has been used everywhere in the world.it has become the most common language on internet and for international trade. if we can speak english well,we will have more chance to succeed.because more and more people have taken notice of it,the number of the people who go to learn english has increased at a high speed.

but for myself,i learn english not only because of its importance and its usefulness,but also because of my love for it.when i learn english, i can feel a different way of thinking which gives me more room to touch the world.when i read english novels,i can feel the pleasure from the book which is different from reading the translation.when i speak english, i can feel the confident from my words.when i write english,i can see the beauty which is not the same as our chinese...

i love english,it gives me a colorful dream.i hope i can travel around the world one day. with my good english, i can make friends with many people from different contries.i can see many places of great interests.i dream that i can go to london,because it is the birth place of english.

i also want to use my good english to introduce our great places to the english spoken people,i hope that they can love our country like us.

i know, rome was not built in a day. i believe that after continuous hard study, one day i can speak english very well.

if you want to be loved, you should learn to love and be lovable. so i believe as i love english everyday , it will love me too.

i am sure that i will realize my dream one day!

thank you!

高中生英语优秀演讲稿三分钟 篇19

So many people underestimate the power and importance of a smile, that simple little facial expression characterized by an upward curving of the corners of the mouth.

A smile has many meanings: pleasure, friendliness, welcome, amusement, and many more; and it is part of a universal body language that doesn’t need any extra interpretation.

Plus a smile, with all its simplcity and beauty, can be a very important factor in many aspects of our lives:

You fall in love with a new country you visit because its people greet you with a welcoming smile everywhere you go; other countries you just don’t like even though they might have more history, nature, entertainment and whatnot because their people don’t seem so friendly or accepting.

You feel like buying from a certain store when the vendor welcomes you in with a smile, sometimes even if you wouldn’t intially have bought anything; and in other stores, even though they have exactly what you need or better, you decide to walk away because the vendor doesn’t look welcoming at all.

You want to give a waiter a good tip when he serves you with a smile, even if the food turns out not that good; on the other hand, sometimes you’ll have some of the best food ever, but you won’t feel like giving the waiter a tip, even if you do, because he was grumpy.

More and more examples from our everyday life show how much a simple smile can change everything.

Forever engraved in my mind will be the smiling faces of the people of Thailand, the friendly pizza delivery boy, the welcoming supermarket vendor, the nice cashier at the bank, …etc.

It is these smiles that keep me wanting to go back, and that keep us all wanting to go back; looking at it from another view, if we break it down using business sense, a smile is one of the most effective means to generate sales and develop customer loyalty.

On top of all that, a smile is a very simple and easy thing to do, so it amazes why no one bothers to do it, it not only makes the person in front of you better, but it also makes you feel better as well, and I’m not making this up, it has been psychologically proven.

Personally, I’d like to see more smiling faces in this world; in the airports when I enter a new country, in companies, government agencies, restaurants, hotels, banks, everywhere; and I think it is up to governments to campaign about this, and even make it obligatory in certain important places like airports, hospitals, hotels…etc.

Let’s all simply smile.

高中生英语优秀演讲稿三分钟 篇20

Ladies and Gentlemen:

My topic is Honesty. As a correspondent of the Qingdao Morning News, I visited Dr. James Gilman, the President of the International Committee for Marco Polo Studies in England. In this picture, this is James, and this is me and we are looking at a dragon’s tooth. This is a true story. /chuzhong/chusan/ 65 years ago, James lived in Qingdao. Then he was only 5 years old.

He often visited the Aquarium and was fascinated by a creature on display there, which he thought was a dragon. He was afraid of its sharp teeth and wanted one to keep as a treasure. In the late 1930s, when the Japanese occupied Qingdao, his family had to leave. On his last day in Qingdao, he ran to the Aquarium and pulled out one of the teeth from the dragon’s mouth.

He kept the tooth for the next 65 years, but the feeling of guilt at having stolen it was there in the background all through his life. It was always on his conscience, and the feeling intensified as he became older. Finally he decided to put right his childish error. In 20xx, he visited Qingdao and returned it to the Aquarium with his sincere apologies. He received a warm welcome.

When James visited Qingdao, I accompanied him all the time and reported on his visit. I was deeply touched by his honesty. It has taught me a lot. I think to err is human. The important thing is to have the courage to admit and correct one’s error. Honesty is a vital quality of human behaviour. So we should try to keep an honest mind in everything we say and do. I would like to say to all of my friends: Let’s be honest people of good moral character.

Thank you.

高中生英语优秀演讲稿三分钟 篇21

I always feel tired after eight classes a day, so my dream school starts at 8:30 a.m. and ends at 3:30 p.m. There are three lessons in the morning and two in the afternoon. We can choose our favorite lessons to learn. We can spend more time doing some outside reading. The students do after-school activities for one and a half hours every day. We needn’t do a lot of homework. We are all happy to stay at school.

Besides that, my dream school looks like a big garden. There are many kinds of flowers around the modern buildings. sweet perfumes are diffused all around. If i want to have a rest, i can lie on the grass, listen to music by the lake or look out at the flowers from the classroom windows.

The teachers here are kind and helpful. They are not only our teachers but also our good friends. the students are polite and friendly. We all know how to keep our school clean and tidy. there is no litter around the campus.

I love my dream school. We will grow up to be happier there.

高中生英语优秀演讲稿三分钟 篇22

dear all,

more than 100 years ago, our neighbor japan, through the meiji restoration of road leading onto the bourgeois, than the overall national strength of china. thus, once the chinese subsidiary are resource-poor small countries begin coveted chinese jiangshan magnificent vast territory and abundant resources, they again and again by force of aggression against china, while our once great country of at this time can only be allowed to bully, because of their weak we simply can not carry out a powerful enemy resistance.

fortunately, justice will eventually defeat evil. from 1937 to 1945, the chinese people with a full eight years to give the military aggression of japanese militarism hard to combat, frenzied japanese militarism in solidarity the people and the chinese all over the world anti-fascist front of the people of the country has to the tail and bowed her head. therefore, we can say that anti-fascist war, win the entire chinese nation are a major event in the history, it is the chinese people settle down, proud of the start, but also the chinese nation "sick man of east asia" signs, re-stand the nation in the world forest beginning.

unfortunately, such a promising start did not go smoothly. civil war, the cultural revolution, after the war the whole world especially in asia, much of the country's economic take-off our first opportunity missed, china's development has experienced frustrations. although our lives today and has international status and sixty years ago is quite different, but we are not on the true meaning of the "big country", our comprehensive national strength with japan still has a big gap between. it is for this reason, japan has always been an arrogant attitude towards china, at the sixtieth anniversary of the victory of the anti-fascist war today, their governments at a correct view of history on the problem is still ambiguous attitude, prime minister junichiro koizumi's repeated visits to yasukuni shrine, members of parliament openly deny the class-a war criminals crimes. comrades, fellow students, please close your eyes, you heard right, in the war for the country sacrificed their lives for the soul of the soldiers shouted at, in the war of 35000000冤死at the soul of the people crying ... ...

say there is a famous saying goes: to forgive, but not to forget. on the one hand, in the country, national and even personal relations, grievances things everywhere, such as the heart of no forgiveness, no redress for their grievances will be translated into phase reported. on the other hand, the historical facts and should not forget the lessons of history. history will not be easy to repeat, the new framework of international relations, hysterical militarism no longer the market. but at the same time we must recognize that the war more than 60 years ago not far away from us, was the reason why japan and france blatant and wanton aggression against china, because chinese are totally weak poor, economically backward, and today, cause of war and disaster cultural genes, there are still benefits-driven, people need to remain vigilant.

at present, the third technological revolution in full swing, leap in the development of the world economy, increasingly close contact with the world the chinese are facing the best opportunity for economic development, history tells us that peace and stability in order for us to seize opportunities zhongxing of the chinese nation. on the occasion of the sixtieth anniversary of the victory of war of resistance against japan, i think of you teachers, colleagues and students, said: war and revenge will not win our respect, unremitting, and this is our victory to celebrate, hold a memorial ceremony for martyrs, and bearing in mind the history of the best way!

thank you!

高中生英语优秀演讲稿三分钟 篇23

Ladies and Gentlemen: My topic is Honesty. As a correspondent of the Qingdao Morning News, I visited Dr. James Gilman, the President of the International Committee for Marco Polo Studies in England. In this picture, this is James, and this is me and we are looking at a dragon’s tooth. This is a true story. /chuzhong/chusan/ 65 years ago, James lived in Qingdao. Then he was only 5 years old. He often visited the Aquarium and was fascinated by a creature on display there, which he thought was a dragon. He was afraid of its sharp teeth and wanted one to keep as a treasure. In the late 1930s, when the Japanese occupied Qingdao, his family had to leave. On his last day in Qingdao, he ran to the Aquarium and pulled out one of the teeth from the dragon’s mouth. He kept the tooth for the next 65 years, but the feeling of guilt at having stolen it was there in the background all through his life. It was always on his conscience, and the feeling intensified as he became older. Finally he decided to put right his childish error. In 2019, he visited Qingdao and returned it to the Aquarium with his sincere apologies. He received a warm welcome. When James visited Qingdao, I accompanied him all the time and reported on his visit. I was deeply touched by his honesty. It has taught me a lot. I think to err is human. The important thing is to have the courage to admit and correct one’s error. Honesty is a vital quality of human behaviour. So we should try to keep an honest mind in everything we say and do. I would like to say to all of my friends: Let’s be honest people of good moral character. Thank you.

高中生英语优秀演讲稿三分钟 篇24

As everyone knows,English is very important today.It has been used everywhere in the world.It has become the most common language on Internet and for international trade. If we can speak English well,we will have more chance to succeed.Because more and more people have taken notice of it,the number of the people who go to learn English has increased at a high speed.

But for myself,I learn English not only because of its importance and its usefulness,but also because of my love for it.When I learn English, I can feel a different way of thinking which gives me more room to touch the world.When I read English novels,I can feel the pleasure from the book which is different from reading the translation.When I speak English, I can feel the confident from my words.When I write English,I can see the beauty which is not the same as our Chinese...

I love English,it gives me a colorful dream.I hope I can travel around the world one day. With my good English, I can make friends with many people from different contries.I can see many places of great intrests.I dream that I can go to London,because it is the birth place of English.

I also want to use my good English to introduce our great places to the English spoken people,I hope that they can love our country like us.

I know, Rome was not built in a day. I believe that after continuous hard study, one day I can speak English very well.

高中生英语优秀演讲稿三分钟 篇25

Dear teachers, students:

I am very happy to meet with you here today to tell you my speech is entitled "English, so I am happy."

English, spread to all over the world, people talk about memorization. Since my time in first grade began to learn English, I was not interested in it, but the third and fourth grade, when a sudden interest in reading in English every day, and even self-learning, to raise a lot of English results .

Now, my greatest interest is the time to see the English. Each weekend, I always find time to read English books or see on the English comic books, information books, and even outside the time when shopping, but also with some English information on the book, simply put it down.

Each school, I sometimes went to the library of books on English, a view that is 30 minutes, the harvest has been so many.

Once again, the summer vacation, I went to the United Kingdom. Where I see a lot of the city, this afternoon I have friends with the British dialogue in English, but also know a lot of knowledge of English, they also compliment away一extra-curricular knowledge of the English book.

I have often in the Monday and Tuesday, when listening to English tapes, one is 3 hours. Also frequently used sentence patterns learned review again, I learned to feel very proud.

The book in English class after school, but also extra-curricular English book out to read, every time I think: if these extra-curricular English read the end, learned that their English, reading and writing is not improved. Therefore, I, day and night, every day, reading, really English results improved reading and writing, I am more proud of.

I know that Rome was not built in a day. I believe that through continuous efforts to learn, one day, I can speak English very well.

Therefore, I am very happy of.

高中生英语优秀演讲稿三分钟 篇26

Opportunities and Challenges

First, I would like to know, what does your destiny offer you? Happiness, wisdom, a strong body or something else. If I had asked this question to president Nixon, he would probably had said,”Our destiny offers not the cup of despair, but the chalice of opportunity.”

Needless to say, one of the biggest opportunities given to China is the 2019 Olympic Games. Till now, we have used two sevenths of the preparation time. How much changes have you seen? New roads, new subway lines, public-exercising equipments with beautiful colors, large blocks of grass fields, and also lots of modern gyms which are under construction.

Other than those, there are even more good effects brought to us by the Olympic Games that cannot be seen directly. For example, more and more people will get to know China. I’m sure the mysterious Chinese culture will attract them strongly. And the games will also do good to the economy and environment, for it is gaining the attention of foreign investors and the awareness of environmental protection is being strengthened. What is more, Olympic Games give a unique opportunity to inspire and educate a new generation of Chinese youth with the Olympic values and the Olympic spirit. Now that we have seen so many advances, could you even imagine us losing the holding rights?

I’ve already said a lot about the Olympics and China. But I think everyone should use some time to think of this question, ”Does the Olympic Games have any special meaning to you?”

For us, I mean the Chinese youth, 2019 Olympic Games is a tremendous gift. Because what we are waiting for is to do something significant as repaying the love given to us .The society is just like a ship, and in our dreams the captain is waving his hand and saying ”Hey! Come here and take the helm! ”How charming his voice is, but we have never heard of it in our true life. This morning, however, when we wake up, we will see the Olympic Games waving its hand. After chewing, most of us will have at least one plan about what to do for the Olympic Games. And mine is to be a “comforter” ----that is someone who will give comfort to others.

At the end of my speech, I hope all the preparation will go well, and everyone will show their ability to the world. Let us seize opportunities and give a big smile to challenges.

高中生英语优秀演讲稿三分钟 篇27

Hello:

everyone!Now I want to talk about a beatiful world!

When I was young,I always dreamed that I lived in a beautiful country. There were many flowers and trees around our city.We counld hear the birds singing and see the children dancing. The streets were clear and the the air was very fresh! How nice it was!But that only was a dream of mine!How I wish that it would be come true! So I think we should do something to protect our environment. Everyone should make a contribution to protect the environment.

Taking care of our environment is very important.Wherever you live,you can do something around your neighbourhood.

Have you ever thrown any litter onto the ground?Have you ever drawn pictures on public walls?Have you ever spat in a public place?Have you ever cut down trees?If your answers are "No",it means that you have already helped protect our environment.

It is our duty to keep our envionment clean and tidy. You might ask yourself,"Have I ever picked up some rubbish and thrown it into a dustbin?Have I ever collected waste paper or bottles for recycling?Have I ever planted any trees or flowers in or near my neighbourhood?"If your answers are"Yes",it means that you have already done something useful to improve the environment.

Now I want to say :Let's do our best to make our world more beautiful!

高中生英语优秀演讲稿三分钟 篇28

我的梦想有太多太多了,数也数不清。

当汶川地震的时候,我的梦想是当一名医生。在人们最需要我的时候,挺身而出;当人们在死亡边缘挣扎的时候,我把他们拉回来;当有新的病例出来,我为医学无私奉献。当……

当看到一些没钱读书的孩子时,我的梦想是当一名老师。在他们悲伤的时候,用只是安慰他们;在她们难过的时候,以教师的名义帮助他们;在他们无心学习的时候,以教师的名义劝说他们。

当看到一些无助的孩子时,我想当一名音乐家。在他们悲伤的时候,用音乐安慰他们;在他们疯狂的时候,用音乐沉浸他们;在他们学习刻苦的时候,用音乐鼓励他们。

当……

有太多的梦想,可惜实现不完!!!

I have a dream too much, can't count them.

When the Wenchuan earthquake, my dream is to become a doctor. The people most in need of me, step forward bravely; when people are dying, I put them back; when there are new cases for medical, my dedication. When......

When you see some money to school children, my dream is to be a teacher. When they are sad, only to comfort them; when they are sad, to help them in the name of the teacher; when they are difficult to learn, to persuade them to the name of the teacher.

When you see some helpless children, I want to be a musician. When they are sad, to comfort them with music; when they were crazy, immersed in their music; they study hard, to encourage them to use music.

When......

There are too many dreams, but not over!!!

高中生英语优秀演讲稿三分钟 篇29

有人说“我们正在读一本书的第一章的第一节,无穷的。我不知道谁写了这些话,但是我一直很喜欢它,作为一个提醒,未来可以是任何我们想要的。我们都是在农民的位置。如果我们种下好的种子,我们获得好收成。如果我们什么都不种,我们将一无所获。

我们是年轻的。“怎样度过青春?“这是一个有意义的问题。要回答这个问题,我首先要问“你怎么理解这个词的青春?青春不是生命的一段时光,它是一种精神状态。它不是红润的面颊,红色的嘴唇和柔软的双膝。它是意志问题。它是生命的深泉在涌流。

一个诗人说“从一粒沙子看到一个世界,一朵花里一个天堂,把握在你手心里的就是无限,永恒在刹那间收藏。前几天,我有机会去听一个演讲。我学到了很多东西。我想和大家分享。让我们把右手掌。我们可以看到三条线,展示我们的love。career生活。我有一个短的生活。

你的呢?我想知道我们是否可以这样看我们的未来。好的,让我们做一个拳头。我们的未来在哪里?

哪里是我们的爱,事业,生活?告诉我。是的,它就在我们的手中。它是在我们自己。

我们所有人都希望未来会比过去更好。但是未来能自己变得更好。不要因为它的结束而哭泣,要因为它的发生而微笑。在过去,我们已经了解到,生活是艰苦的,但我们更坚强。我们知道我们不能选择我们的感觉,但我们可以选择什么呢。失败并不意味着你不拥有它,它只是意味着你必须用不同的方式做它。失败并不意味着你应该放弃,它意味着你必须更加努力。

正如我在前面所说的,“我们正在读一本书的第一章的第一节,无穷的。过去的已经过去。我们所做的任何事都会改变它。而未来就在我们面前。相信我给予世界的,世界也将给我们。从今天开始,让我们做我们自己的主人,并说出“世界是我们的,未来是我们的。”

Someone said “we are reading the first verse of the first chapter of a book, whose pages are infinite”. I don’t know who wrote these words, but I’ve always liked them as a reminder that the future can be anything we want it to be. We are all in the position of the farmers. If we plant a good seed ,we reap a good harvest. If we plant nothing at all, we harvest nothing at all.

We are young. “How to spend the youth?” It is a meaningful question. To answer it, first I have to ask “what do you understand by the word youth?” Youth is not a time of life, it’s a state of mind. It’s not a matter of rosy cheeks, red lips or supple knees. It’s the matter of the will. It’s the freshneof the deep spring of life.

A poet said “To see a world in a grain of sand, and a heaven in a wild flower, hold infinity in the palm of your hand, and eternity in an hour. Several days ago, I had a chance to listen to a lecture. I learnt a lot there. I’d like to share it with all of you. Let’s show our right palms. We can see three lines that show how our love.career and life is. I have a short line of life.

What about yours? I wondered whether we could see our future in this way. Well, let’s make a fist. Where is our future?

Where is our love, career, and life? Tell me.Yeah, it is in our hands. It is held in ourselves.

We all want the future to be better than the past. But the future can go better itself. Don’t cry because it is over, smile because it happened. From the past, we’ve learnt that the life is tough, but we are tougher. We’ve learnt that we can’t choose how we feel, but we can choose what about it. Failure doesn’t mean you don’t have it, it does mean you should do it in a different way. Failure doesn’t mean you should give up, it does mean you must try harder.

As what I said at the beginning, “we are reading the first verse of the first chapter of a book, whose pages are infinite”. The past has gone. Nothing we do will change it. But the future is in front of us. Believe that what we give to the world, the world will give to us. And from today on, let’s be the owners of ourselves, and speak out “We are the world, we are the future.”

高中生英语优秀演讲稿三分钟 篇30

results are not important, but they can persist for many years as a commemoration of . many years ago, as a result of habits and overeating formed one of obesity, as well as indicators of overall physical disorders, so that affects my work and life. in friends to encourage and supervise, the participated in the team now considered to have been more than three years, neither the fine rain, regardless of winter heat, a day out with 5:00 time. the beginning, have been discouraged, suffering, and disappointment, but in the end of the urging of friends, to re-get up, stand on the playground.

in fact, i did not build big, nor strong muscles, not a sport-born people. over the past few years to adhere to it, because i have a team behind, the strength of a strong team here, very grateful to our team, for a long time, we encourage each other, and with sweat, enjoying common health happy. for example, friends of the several run in order to maintain order and unable to attend the 10,000 meters race, and they are always concerned about the brothers and promptly inform the place and time, gives us confidence and courage. at the same time, also came on their own inner desire and pursuit for a good health, who wrote many of their own log in order to refuel for their own, and inspiring.

as the saying goes: steed leap, not ten steps, ten inferior horse riding, gong-in give up. indeed, a much needed one and give up the spirit of wedge. adhering to the this is indeed a need for very perseverance. insist on a day to rest in accordance with the fixed time, leisurely days gone lax, especially late at night to rest and change the way of life, which seems young, it is inconceivable, and since five o'clock the morning, a little bright days, it is a good time to dream. a friend of mine has a joke that you had on the old age. in fact, we have no longer a dream, only to establish goals, determined to move forward towards a direction, will eventually achieve the ideal. assessment units have been my female colleagues as the most stamina of men, i would like them to the high uation, perhaps i am more dedicated to see their side.

individual meters on a county to run the second prize winner in the podium, from the ministers and deputy head of publicity, who took over a certificate of merit and enjoy the award-winning treatment of athletes, the stronger the confidence in the future to participate in sports. this is me, not the end, but a milestone, but also a new starting point.

say, the organization also realized the purpose of running fitness.

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