in the matter of courage we all have our limits. there never was a hero who did not have his bounds. i suppose it may be said of nelson and all the others whose courage has been advertised that there came times in their lives when their bravery knew it had come to its limit.
i have found mine a good many times. sometimes this was expected--often it was unexpected. i know a man who is not afraid to sleep with a rattle-snake, but you could not get him to sleep with a safety-razor.
i never had the courage to talk across a long, narrow room. i should be at the end of the room facing all the audience. if i attempt to talk across a room i find myself turning this way and that, and thus at alternate periods i have part of the audience behind me. you ought never to have any part of the audience behind you; you never can tell what they are going to do.
i'll sit down.
中文：
在勇气问题上，人人都有极限。从来就没有胆大包天的英雄好汉。我想，可以说，纳尔逊和所有那些被大量宣传的勇士，一生中都有勇气达到极限的时候。
我就多次发现自己的勇气到了极限。有时是意料之中的——经常是出乎意料的。我认识一个人.此君不怕与响尾蛇同寝，可你无法让他与保安剃刀共眠。
我从来就没有勇气在狭长房间的中央发表讲话。我得站在房间的一头，面对全体听众。如果我试图站在房间中央讲话，我就会不断地转身，这样，就不断有部分听众在我背后。你们永远不能让自己背后有听众;你们永远闹不清他们要干什么。
Every one of us,rich or poor,should at least have one or two good friends.My friends will listen to me when I want to speak,will wipe my eyes when I cry,will take care of me when I am sick,and my friends will go together with me side by side through this journey of life.
As students,we could share more time with our friends.The friendship in our young hearts is pure,fresh and simple.I often feel very lucky to have a lot of good friends.Especially when I had Justin as one of my best friends.Justin was my English teacher from the USA.I met him in 1996 when I was a student who could only speak very little English.Justin was a vivid young man with a bright smile on his face,and he always had his special way to make the class active and attractive.He taught us English by telling stories,playing games,singing songs,and even dancing.I could still remember very clearly that one afternoon when we fin-ished our class,we went to some other classes to sing songs for them,just like what people do in the states on Christmas Eve.It was so interesting and unforgettable.Justin was an excellent teacher,because he taught us not only how to study English well,but also the way to find out the beauty of the world and the way to be angels to others' lives.I know there was friendship and pure love in our hearts.Facing this valuable emotion neither nationality nor age was important,the real importance lay in faith,under-standing,and care.Justin is the best friend I have ever had,and I know I will cherish those days of staying together with him as the best part of my memory.
Friendship is a kind of treasure in our lives.It is actually like a bottle of wine,the longer it is kept,the sweeter it will be.It is also like a cup of tea.When we are thirsty,it will be our best choice,but when we have enough time to enjoy ourselves,it is also the most fragrant drink.
sara, who comes from canada, is our oral english teacher. she is loved and respected by many students. what influences me most is that she is warm-hearted, generous and easy-going. she always stays optimistic and tries hard to understand every of her student. besides, she often tells us some interesting stories and jokes in class, so as to make a happy atmosphere for us to study english. she loves teaching so much and has the eagerness to devote her life to education. because of her outstanding achievements, she had won lots of rewards, one of which is “model teacher” prize.
the principal of the school focuses on education rather than waste time in endless meetings and social activities. teachers’ wages are not high but enough to live comfortably. there are no other things to do except to teach. there are no paper requirements, no titles and no ranks because they don’t need to be judged by those things. almost every teacher is a well-known scholar and master in a particular field. a language teacher may be a writer at the same time. a math teacher may try to overcome a world-class guess. a physics teacher can win invention awards and a music teacher may return from an international music competition again.
in short, in this school, the principal is satisfied, the teachers are happy and the students are joyful. that’s my dream.
We Are The World ,We Are The Future
Someone said “we are reading the first verse of the first chapter of a book, whose pages are infinite”. I don’t know who wrote these words, but I’ve always liked them as a reminder that the future can be anything we want it to be. We are all in the position of the farmers. If we plant a good seed ,we reap a good harvest. If we plant nothing at all, we harvest nothing at all.
We are young. “How to spend the youth?” It is a meaningful question. To answer it, first I have to ask “what do you understand by the word youth?” Youth is not a time of life, it’s a state of mind. It’s not a matter of rosy cheeks, red lips or supple knees. It’s the matter of the will. It’s the freshness of the deep spring of life.
We all want the future to be better than the past. But the future can go better itself. Don’t cry because it is over, smile because it happened. From the past, we’ve learnt that the life is tough, but we are tougher. We’ve learnt that we can’t choose how we feel, but we can choose what about it. Failure doesn’t mean you don’t have it, it does mean you should do it in a different way. Failure doesn’t mean you should give up, it does mean you must try harder.
As what I said at the beginning, “we are reading the first verse of the first chapter of a book, whose pages are infinite”. The past has gone. Nothing we do will change it. But the future is in front of us. Believe that what we give to the world, the world will give to us. And from today on, let’s be the owners of ourselves, and speak out “We are the world, we are the future.”
Ilana Wexler's speech at 20xx
My name is Ilana Wexler. I'm 12 years old, and I am the founder of “Kids for Kerry.”
Kids for Kerry is a grassroots organization of kids that support John Kerry, want to help their futures, and get active in politics.
When my parents went to see Teresa Heinz Kerry speak, they told me that she was amazing! -- and that they thought John Kerry would make a great President. I decided to find out more about John Kerry. I talk about what I learned by using my ABCs.
“A” is America. John Kerry is a hero to America, and he will help our futures. He is a great and positive role model.
“B” is Better education. John Kerry wants to make class sizes smaller, so that children get the best part out of learning. He wants to help teachers because being a teacher is educating children, and letting them out into the world to do good things.
“C” is Compassion towards children. John Kerry wants to make sure that health care is not a privilege, but it is something that we can all afford.
This summer, I was supposed to go to my favorite camp. But instead, I decided to go to the John Kerry office every day. Kids can really help!
Good afternoon:
Honorable judges dear teachers and close friends. I’m very glad to stand here to share may speech with you,today I am going to talk about dreams。
Everyone has a dream。
Martin luther king had a dream-and we can recall his civil rights speech。Phil knight had a dream-and now the whole world knows his nike slogan “just do it”。
I also have a dream ,but not only a simple one 。
When I was a small girl,my dream was that I would be a doctor when I grew up. I will be the first person who produces a new medicine. this kind of medicine can make teachers relax when they are busy correcting their students’ exercises and preparing their lessons. because one day when I woke up at midnight, I found my father, a senior Chinese teacher, was still busy with his work .i was deeply moved. I wish my father could be healthy and relaxed every minute.
But now, I have another dream ,I want to learn English well. I love English , English language is now used everywhere in the world. It has become the most common language on interet and internation trade .learning English makes me confident and brings me great pleasure.
Everyday ,I read English following the tapes .sometimes, I watch english cartoons .on the weekend ,I often go to the English corner .by talking with different people there ,I have made more and more friends as well as improved my oral English . I ’will try my best 。
I know fantasy is hard to com ture,bue dream can. I’ll work hard for my dreams ,I’ll never give up.
Thank you!
ladies and gentlemen, good morning! i’m very glad to stand here and give you a short speech.
man’s life is a process of growing up, actually i’m standing here is a growth. if a person’s life must constituted by various choices, then i grow up along with these choices. once i hope i can study in a college in future, however that’s passed, as you know i come here, now i wonder what the future holds for me.
when i come to this school, i told to myself: this my near future, all starts here. following i will learn to become a man, a integrated man, who has a fine body, can take on important task, has independent thought, an open mind, intensive thought, has the ability to judge right and wrong, has a perfect job.
once my teacher said :” you are not sewing, you are stylist; never forget which you should lay out to people is your thought, not craft.” i will put my personality with my interest and ability into my study, during these process i will combine learning with doing. if i can achieve this “future”, i think that i really grow up. and i deeply believe kindred, good-fellowship and love will perfection and happy in the future.
how to say future? maybe it’s a nice wish. lets make up our minds, stick to it and surely well enjoy our life.
the east and the west, let’s enjoy the combination of the two cultures?
kipling said:“east is east, and west is west, and never the twain shall meet!” but now, a century later, they have met.
they have met in business. they have met in education. they have met in the arts. some people will argue that these meetings will leave us with a choice between east and west, but i believe that the best future lies in the creative combination of both worlds. we can make western ideas, customs and technology our own, and adapt them to our own use. we can enjoy the best of both worlds, because our tradition is, above all, one of selecting the best and making it our own.
i love beijing and hennan opera because it always reminds me of who i am. but i am also a fan of pop music, especially english songs. so i have combined eastern melody with western language. it is called western henna opera.
when two cultures meet, there may be things in one culture, which do not fit into the tradition of the other. when this happens, we need to learn to understand and respect the customs of another culture. then there are certain things some people may not like. to this, i will say, if you do not like it, please try to tolerate it. to learn to tolerate what you personally don’t like is a great virtue at a time when different cultures mix and merge. before us, there are two rivers, eastern and western cultures. at present, they may run in different courses. but eventually, they will converge into the vast sea of human culture.
right now, i can see peoples of eastern and western cultures, standing side by side, singing the olympic theme song: we are hand in hand, heart to heart, together we will shape a beautiful tomorrow! thank you!
the nature of impeachment: a narrowly channeled exception to the separation-of-powers maxim. the federal convention of 1787 said that. it limited impeachment to high crimes and misdemeanors and discounted and opposed the term "maladministration." "it is to be used only for great misdemeanors," so it was said in the north carolina ratification convention. and in the virginia ratification convention: "we do not trust our liberty to a particular branch. we need one branch to check the other."
"no one need be afraid" -- the north carolina ratification convention -- "no one need be afraid that officers who commit oppression will pass with immunity." "prosecutions of impeachments will seldom fail to agitate the passions of the whole community," said hamilton in the federalist papers, number 65. "we divide into parties more or less friendly or inimical to the accused."³ i do not mean political parties in that sense.
the drawing of political lines goes to the motivation behind impeachment; but impeachment must proceed within the confines of the constitutional term "high crime[s] and misdemeanors." of the impeachment process, it was woodrow wilson who said that "nothing short of the grossest offenses against the plain law of the land will suffice to give them speed and effectiveness. indignation so great as to overgrow party interest may secure a conviction; but nothing else can."
common sense would be revolted if we engaged upon this process for petty reasons. congress has a lot to do: appropriations, tax reform, health insurance, campaign finance reform, housing, environmental protection, energy sufficiency, mass transportation. pettiness cannot be allowed to stand in the face of such overwhelming problems. so today we are not being petty. we are trying to be big, because the task we have before us is a big one.
this morning, in a discussion of the evidence, we were told that the evidence which purports to support the allegations of misuse of the cia by the president is thin. we're told that that evidence is insufficient. what that recital of the evidence this morning did not include is what the president did know on june the 23rd, 1972.
the president did know that it was republican money, that it was money from the committee for the re-election of the president, which was found in the possession of one of the burglars arrested on june the 17th. what the president did know on the 23rd of june was the prior activities of e. howard hunt, which included his participation in the break-in of daniel ellsberg's psychiatrist, which included howard hunt's participation in the dita beard itt affair, which included howard hunt's fabrication of cables designed to discredit the kennedy administration.
we were further cautioned today that perhaps these proceedings ought to be delayed because certainly there would be new evidence forthcoming from the president of the united states. there has not even been an obfuscated indication that this committee would receive any additional materials from the president. the committee subpoena is outstanding, and if the president wants to supply that material, the committee sits here. the fact is that on yesterday, the american people waited with great anxiety for eight hours, not knowing whether their president would obey an order of the supreme court of the united states.
at this point, i would like to juxtapose a few of the impeachment criteria with some of the actions the president has engaged in. impeachment criteria: james madison, from the virginia ratification convention. "if the president be connected in any suspicious manner with any person and there be grounds to believe that he will shelter him, he may be impeached."
First i want to ask you some questions:
1、 Do you know what is youth?
2、 How do you master your youth?
Youth is not a time of life, it is a state of mind ; it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshness ; it is the freshness of the deep springs of life .
Youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease. this often exists in a man of 60 more than a boy of 20 . nobody grows old merely by a number of years . we grow old by deserting our ideals.
Years wrinkle the skin , but to give up enthusiasm wrinkles the soul . worry , fear , self –distrust bows the heart and turns the spirit back to dust .
Whether 60 of 16 , there is in every human being ‘s heart the lure of wonders, the unfailing childlike appetite of what’s next and the joy of the game of living . in the center of your heart and my heart there’s a wireless station : so long as it receives messages of beauty , hope ,cheer, courage and power from men and from the infinite, so long as you are young .
When the aerials are down , and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old ,even at 20 , but as long as your aerials are up ,to catch waves of optimism , there is hope you may die young at 80.
thank you!
As everyone knows,English is very important today.It has been used everywhere in the world.It has become the most common language on Internet and for international trade. If we can speak English well,we will have more chance to succeed.Because more and more people have taken notice of it,the number of the people who go to learn English has increased at a high speed.
But for myself,I learn English not only because of its importance and its usefulness,but also because of my love for it.When I learn English, I can feel a different way of thinking which gives me more room to touch the world.When I read English novels,I can feel the pleasure from the book which is different from reading the translation.When I speak English, I can feel the confident from my words.When I write English,I can see the beauty which is not the same as our Chinese...
I love English,it gives me a colorful dream.I hope I can travel around the world one day. With my good English, I can make friends with many people from different contries.I can see many places of great intrests.I dream that I can go to London,because it is the birth place of English.
I also want to use my good English to introduce our great places to the English spoken people,I hope that they can love our country like us.
I know, Rome was not built in a day. I believe that after continuous hard study, one day I can speak English very well.
If you want to be loved, you should learn to love and be lovable. So I believe as I love English everyday , it will love me too.
I am sure that I will realize my dream one day!
Thank you!
正如每个人所知，英语在今天十分重要。它已经被应用到世界的各个角落。它已经成为商业上最为通用的一门语言并广泛的用于国际贸易。如果我们能说好英语，我们就有更多的机会成功。因为越来越多的人注意到这一点，学英语的人数正在已很高的速度增长。 但是对我而言，我学英语不仅仅因为它的重要性以及它的实用性，更是因为我喜爱英语。当我学英语时，我可以体会到一种不同的思维方式，它可以给我更多接触世界的空间。当我读英语小说时，我能感受到不同于阅读翻译文的快乐。当我说英语时，我可以感到自信。当我写英语时，我能够感到不同于汉语的那种美…… 我爱英语，它给了我一个色彩斑斓的梦。我希望有朝一日我可以畅游世界，用我流利的英语，我可以和世界各地的人交友。我能看到许多的名胜。我希望我能够到伦敦去，因为那里是英语的故乡。 我也希望用我流利的英语来将我们的名胜介绍给说英语的朋友，我希望他们可以像我们一样的爱我们的国家。 我知道，罗马不是一天筑成的。(成功需要日积月累。)我相信在持续不断的努力学习下，总有一天我可以拥有一口流利的英语。 如果你想被爱，你就应该学着去爱他人。所以我相信我对英语的爱定将换来它对我的爱。 我相信总有一天我会实现我的梦! 谢谢!
as people’s thoughts control their bodies, computer programs play a leading role in the modern times. both social progress and human evolution depend on the computer programs. in the practical application, a software consists of different programs and then combines with hardware to develop into a high-tech electronic product. there are many kinds of electronic products found everywhere in our daily life. nearly all the time do we make use of these products to conduct our passion.
yes, it is definitely right that programming is a hard work because of its special characteristics---complicated, time-wasted, logical. to make a program needs our continual patient and confidence, and we should accept failure again and again in most cases. but once you go into further understanding of computer programs, you will be surprised at the programs’ wander. in detail, through programming a heap of date or a computing model can be easily solved we expected, such as a number wanted, or the model’s parameters. the magical power of program appeals to all the programmers, certainly including me.
it is of great convenience for us to simplify or model our complex questions by programming. furthermore, studying and using programs can enforce us to form our ability of analyzing and logic. computer language has its regular grammar. how to organize the language into a reasonable calculating method in a high efficiency like speaking easy-understanding and breath-saving words, is an awful challenge for us, and it will be very funny.
now, software is more and more important in our life, therefore programmer becomes a popular profession, which is one urgent need in the society. for our country, it’s very important to ensure our national security from others, such as japan. enhancing military strength makes us pay more attention to the informationalized war that attached intensely to the fundamental function of program and software. it is truth that china has a huge population of 1.4 billion, which means messy things from all the people every day. also, to govern the society orderly all benefit from information composed by programs.
take a more closer example, in the classroom, we are graduate students of engineering, and will be occupied in researching and designing work. thus, not only is programming our tool in study, but also become a weapon that promoting science and technology and producing invention and innovation.
i love programming, because of its powerful function. i love programming, because of its abundant application.
i love programming, because of its terrible challenge.
i love programming, but i am not intend to be an outstanding programmer, nor making a great researching achievement. i just want to know it and do what i want with it.
i hope you firstly remove the horrible psychology upon programming, and then try to get in touch with it. at last, i hope programming gives you much happiness in life!
How to Sell Yourself
In this competitive society it is essential to know how to sell yourself in order to get the job you want. That means you must be able to market your best features and present yourself in the best light. After all, you never get a second chance to make a first impression.
There are several things you can do to project a good image in an interview. First of all, look like a winner. Dress conservatively and well, and you'll look like you're going to the top. Second, communicate clearly. Consider each question carefully and respond with total honesty. Remember to make eye contact and maintain good posture. You need to look attentive but also at ease. Third, have a positive and assertive attitude. It's important to appear confident of your ability and optimistic about your future. Finally, be prepared. Present a professional resume and be ready to explain everything in detail.
By following the advice above, you are bound to make a good impression on potential employers. Then you will be able to choose the best opportunity for you and take that first step towards success.
如何自我推销
在这个竞争激烈的社会中，为了得到你想要的工作，知道如何自我推销是很重要的。也就是说，你必须能够销售你最好的特点，并把你最好的一面呈现出来。毕竟，第一印象定江山。
要在面试时表现出好的一面，你可以做几件事情。首先，要看起来像个赢家。穿着保守而体面，会使你看起来像是就要成功了。第二，要能清楚地表达。仔细地考虑每个问题，并据实回答。记得要和对方有目光接触，并保持良好的姿势。你必须看起来专注而自在。第三，态度要积极而有自信。对你的能力有信心，并对你的未来感到乐观是很重要的。最后，要充分准备。递上一份专业的简历，并准备好详细解释每件事。
遵照以上的建议，你就一定会给可能成为你老板的那些人，留下好的印象。然后你就可以选择对你而言最好的机会。并踏出迈向成功的第一步。
As you slowly open your eyes, look around ,
当你慢慢睁开眼睛的时候, 环顾四周,
Notice where the light comes into your room;
注意到阳光是从什么地方射到你的房间;
feel with your body and spirit, and see if you can sense the freshness in the air.
用你的身心去感觉, 看看你是否能感受到空气中 散发出的新鲜气息。
listen carefully, see if there are new sounds you can recognize;
仔细听听, 看看你可以辨认出新的声音;
Yes, yes, yes, its a new day, its a different day, and its a bright day! And most importantly, it is a new beginning for your life, a beginning where you are going to take new actions,
make new friends,
and take your life to a totally unprecedented level!
Girls are the bosses
Have you ever watched the famous cartoon"Happy sheep and gray wolf",which captures the hearts of millions of kids and even teenagers.
I'm sure you can't forget the vivid character---Red Wolf,which is a snippy,violent and hot-tempered wife with her symbolic action:throw a pan to her husband and shout out " go and catch the sheep! or never come back".In fact,this is a truly reflection that female are gradually dominating the society.Girls are the bosses.
According to a report by CNN in 20xx,women in the US earned 59 percent of all college degrees,surpassing men by almost 3 to 2.while in 1970,41 years ago,men earned that percentage of all college degrees.Similarly, in China,it's estimated that female college students surpassed male students in numbers on campus for the first time in history in 20xx,which accounts for 51%.Although we,the students in WHUT,can't feel it,because the majority here are
males.But think about the fact that,the female ratio of freshmen in Huazhong Normal University this year is 70%.So next time,when you're free,why not go to Huazhong Normal University,just walk around the campus,and you will enjoy a different scenery.
Back to our topic, Gu haibing,professor in the School of Econmics at Renmin University of China,attributes this to the education system.He says girls gain the edge with their better discipline and memory-based studying method "However , a gender imbalance on campus caused by female students outperforming their male counterparts reflects a global trend.
The 20xx Olympics have been hailed as the "Year of the women",according to Time magazine,because 58 of the US team 103 medals were won by women and for the first time Muslim women from Saudi-Arabia,Qatar and Brunei ere allowed to compete in the event.
Furthermore,as we have known, Madame Curie is one of the greatest scientists around the world,and she is a woman;"Iron lady "Margaret thatcher is the one of the most prominent politician,and she is a woman; Oprah Winfrey is the household hostess of talk show,and she is a woman. And examples like this can be taken endlessly as you want.
So here ,the men compatriot,watch out,we are fallen behind!
you know, you know, we started this great effort on a sunny july morning in pinders corner on pat and liz moynihan's beautiful farm and 62 counties, 16 months, 3 debates, 2 opponents, and 6 black pantsuits later, because of you, here we are.
you came out and said that issues and ideals matter, jobs matter, downstate and upstate, health care matters, education matters, the environment matters, social security matters, a woman's right to choose matters. it all matters and i just want to say from the bottom of my heart, thank you, new york!
thank you for opening up your minds and your hearts, for seeing the possibility of what we could do together for our children and for our future here in this state and in our nation. i am profoundly grateful to all of you for giving me the chance to serve you.
i will - i will do everything i can to be worthy of your faith and trust and to honor the powerful example of senator daniel patrick moynihan. i would like all of you and the countless new yorkers and americans watching to join me in honoring him for his incredible half century of service to new york and our nation. senator moynihan, on behalf of new york and america, thank you.
i promise you tonight that i will reach across party lines to bring progress for all of new york's families. today we voted as democrats and republicans. tomorrow we begin again as new yorkers.
and how fortunate we are indeed to live in the most diverse, dynamic and beautiful state in the entire union. you know, from the south bronx to the southern tier, from brooklyn to buffalo, from montauk to massena, from the world's tallest skyscrapers to breathtaking mountain ranges, i've met people whose faces and stories i will never forget. thousands of new yorkers from all 62 counties welcomed to me into your schools, your local diners, your factory floors, your living rooms and front porches. you taught me, you tested me and you shared with me your challenges and concerns - about overcrowded or crumbling schools, about the struggle to care for growing children and aging parents, about the continuing challenge of providing equal opportunity for all and about children moving away from their home towns because good jobs are so hard to find in upstate new york. now i've worked on issues like these for a long time, some of them for 30 years, and i am determined to make a difference for all of you.
you see, i believe our nation owes every responsible citizen and every responsible family the tools that they need to make the most of their own lives. that's the basic bargain. i'll do my best to honor in the united states senate.
and to those of you who did not support me, i want you to know that i will work in the senate for you and for all new yorkers. and to those of you who worked so hard and never lost faith even in the toughest times, i offer you my undying gratitude.
what is happiness? it is a feeling of inner peace and satisfaction. it is usually experienced when there are no worries, fears or obsessing thoughts, and this usually happens, when we do something we love to do or when we get, win, gain or achieve something that we value. it seems to be the outcome of positive events, but it actually comes from the inside, triggered by outer events.
for most people happineseems fleeting, because they let changing outer circumstances affect it. one of the best ways to keep it, is by gaining inner peace through daily meditation. as the mind becomes more peaceful, it becomes easier to choose the happinehabit.
here are a few tips for increasing happinein daily life:
1) endeavor to change the way you look at things. always look at the bright side. the mind may drag you to think about negativity and difficulties. don't let it. look at the good and positive side of every situation.
2) think of solutions, not problems.
3) listen to relaxing, uplifting music.
4) watch funny comedies that make you laugh.
5) each day, devote some time to reading a few pages of an inspiring book or article.
6) watch your thoughts. whenever you catch yourself thinking negative thoughts, start thinking of pleasant things.
7) always look at what you have done and not at what you haven't.
sometimes you may begin the day with the desire to accomplish several objectives. at the end of the day you might feel frustrated and unhappy, because you haven't been able to do all of those things.
look at what you have done, not at what you have not been able to do. you may have accomplished a lot during the day, and yet you let yourself become frustrated, because of some small things that you did not accomplish. you have spent all day successfully carrying out many plans, and instead of feeling happy and satisfied, you look at what was not accomplished and feel unhappy. it is unfair toward yourself.
8) each day do something good for yourself. it can be something small, such buying a book, eating something you love, watching you favorite program on tv, going to a movie, or just having a stroll on the beach.
9) each day do at least one act to make others happy. this can be a kind word, helping your colleagues, stopping your car at the crossroad to let people cross, giving your seat in a bus to someone else, or giving a small present to someone you love. the possibilities are infinite. when you make someone happy, you become happy, and then people try to make you happy.
10) always expect happiness.
11) do not envy people who are happy. on the contrary, be happy for their happiness.
12) associate with happy people, and try to learn from them to be happy. remember, happineis contagious.
13) do your best to stay detached, when things do not proceed as intended and desired. detachment will help you stay calm and control your moods and reactions. detachment is