you should
exercise in the morning , because you can enjoy fresh air then . some people like
exercising at fitness centers , there are a lot of equipments . you should exercise
for 20 minutes every day . dont exercise too much . its bad for us! and a good sleeping habit is good for us , too .before we go to bed,we should
drink some milk, it can help us sleep i know some people always cant sleep
think they shouldnt, take a sleeping pill . after evening meal , they should
go for walk or have conversations with their family or listen some light music . maybe
these activities can make them than sleep well. happiness lies first of all in health .now , you must know many things about
healthy lifestyle . if you want to have happy life , you should have a good eating
habit , exercise every day and sleep well . so i wish everyones life is getting hathier
and heathier ,happier and happier , more and more wonderful!
They know each other more in the biblical sense as well. Message number three: Don't leave before you leave. I think there's a really deep irony to the fact that actions women are taking — and I see this all the time — with the objective of staying in the workforceactually lead to their eventually leaving. Here's what happens: We're all busy. Everyone's busy. A woman's busy. And she starts thinking about having a child, and from the moment she starts thinking about having a child, she starts thinking about making room for that child. "How am I going to fit this into everything else I'm doing?" And literally from that moment, she doesn't raise her hand anymore, she doesn't look for a promotion, she doesn't take on the new project, she doesn't say, "Me. I want to do that." She starts leaning back.
i am from luoyang,a beautiful city in henan province. it is famous as the capital of nine dynasties and enjoy yhe honer that luoyang peony is the best in the world.
luoyang played a very important role in chinese history. so it has a profound cultural background and many great heritagesites have been well reverved. such as longmen grotto, one of the three grottoes in china ang white horse temple, being regarded as the cradle of chnese buddhism.
i like my hometown very much.
ok, that is all,thank you for your attention.