中学一分钟英语自我介绍（精选33篇）
我的名字是李阳。我毕业于兰州大学机械工程专业。
我曾经是一个英语不好的学生，这是我最大的头痛和麻烦制造者。我厌倦了学习无聊的语法规则和毫无生气的单词。
但是通过刻苦练习说英语和摆脱传统的语法游戏，我发现自己是一个完全不同和令人兴奋的新世界。我不仅轻而易举地通过了四级和六级大学英语考试，而且成绩优异，而且我开始使用英语。
最后，我自己开发了一套新的语言破解系统，在我开始用自己的方式学习这门极其困难的语言后不久，我就开始教德语了。这是一个奇迹，但我成功了。
My name is Li Yang.I graduated from Lanzhou University and majored Mechanical Engineering.
I was once a poor student of English,and it was my biggest headache and trouble-maker.I got sick and tired of learning boring grammar rules and lifeless words.
But through hard work in practicing speaking English and breaking away from the traditional grammar games,I found myself a totally different and exciting new world.Not only did I pass Band four and Band six College English Exams very easily with high marks,but importantly,I began to use English.
Finally,I developed a new Language Cracking System myself,I began to teach German not long after I started to learn this terribly difficult language in my own way.It was a miracle but I made it.
Dear Mr Ms:
Hello!
I am the new graduates of Hubei Institute for Nationalities, is a clinical professional. Next year in June I will graduate and receive clinical degree. Recently informed that you are looking for talent, I am confident that I was in college five years of learning will help me to candidates for these posts.
University five years, my efforts to learn the ecialized field, when the subjects in the school examinations were achieved excellent results. During the internship, I am active learning, the subjects of the most common illnesses have a more profound understanding. Eecially surgery, has been a teacher under the guidance of the chief surgeon appendectomy, won the praise of teachers in.
I have good computer knowledge and ability, and in 200 by the National Computer Rank Examination （two QBASIC） assessment, is now preparing to participate in three network technology exam. I trained for Windows 98 operating, and can use C, QBASIC programming languages such as, and can skillfully use offices software. I have written and oken English, in 20xx passed the CET-4.
In college, I have repeatedly received the scholarship, published many articles, also served as class cadres, with
Hello,everybody!Do you know me?My name is Liang English name is Jenny.I am from China.I am ten years old.I am a clever girl.I have short black hair,big black eyes,big ears,a small nose and a small mouth.I am not very tall and not very hobby is reading favourite sport is adventuring.I can play the piano very is me.
Good morning Everybody:
My name is X X X. I am nine years old.I’m in Class Seven Grade Four. I like drawing, singing and playing computer games. Every Sunday I play computer games with my father. My father is a teacher . I have a happy family. I love my father ,my mother.Do you like me?Thank you very much.
大家早上好!
我的名字叫。我今年九岁。我来自四年级七班。我喜欢画画、唱歌以及玩电脑游戏。每个周末我和我的爸爸玩电脑游戏。我的爸爸是一名老师。我有一个幸福的家庭。我爱我的爸爸，我的妈妈。你们喜欢我吗?非常感谢!
computer, books, films and climbing moutains are my favourite.
i have been a class president for nearly 4 years, and i also have been an interpreter at dalian garment fair for puter is hp, so i have a better yself briefly.i am 26 years old,born in shandong province .（general introduction）
i capable of more responsibilities, so i decided to change my job. and in august ,i left qingdao to beijing and activity）
i think i''m a good team player and i''m a person of great honesty to others. also i am able to the chance.
I am a girl, a cute girl. I have two big brown eyes, and I have long straight black hair. Sometimes I am be very quite but sometimes I am a little shy.I don t want many people know me. Because I want be mystic. Do you think the idea is childish? But I don t mind it. I was born at 1994 and my birthday is in March. I like winter and fall, they are very beautiful! I have lots of sister and friends here.I love them.And I as well as like many good teathers there. My favorite subjeck is Chinese. I love our country so I love our language! I am good at Chinese, too. My favorite color is bule. What beautiful color it is! I want to know many new friends. Welcom to the net!
Good morning, dear professors.Thank you for giving me the opportunity to have this interview.I am 姓名，graduating from the Department of 专业 at 大学 University. Born into a middle-class family in 城市，省份，I have been influenced by my father’s keen interest in学科. He teaches 学科 in a University and always tells me a lot about 学科内容.Therefore, when I was a little kid, I enjoyed reading stories about the 学科，from...to... That’s why I decided to take 学科 as my major in university.
I am open-minded, quick in thought and very fond of 学科. In my spare time, I have broad interests like many other students. I like reading books, especially those about 学科.I also like English very much, and have pass CET-6 this last year, but I do think there’s still a long way to go, so I won’t give up my English study, and I’ll keep improving my oral and listening ability. Thank you very much for your time and attention.
早上好，亲爱的教授们，感谢你们给我这个机会来面试。我姓名，从大学毕业大学专业部。出生在城市，省份中产阶级家庭，我被我父亲的浓厚兴趣学科影响。他教学科在大学总是告诉我很多关于学科内容。因此，当我还是个孩子的时候，我喜欢读关于学科故事，从…到…这就是为什么我决定把学科作为我的专业，在大学。
我性格开朗，思维敏捷，很喜欢学科。在我的业余时间，我有广泛的兴趣，像许多其他的.学生。我喜欢看书，尤其是那些关于学科。我也很喜欢英语，并已通过大学英语六级这最后的一年，但我觉得还是有很长的路要走，所以我不会放弃我的英语学习，我会继续提高我的口语和听力能力。非常感谢你的时间和关注。
Hello everyone, I go to school in middle school in Beijing. Our school uniforms are not good-looking. They are all blue, so they are very easy to recognize. At first glance, they are middle school students. My advantage is that I love to move. Every morning I go outside to exercise, run, play the horizontal bar, etc. Therefore, my physical education in school is particularly good, and my study is beyond doubt. I have never scored 90 points in the math exam, and my English is also good. Therefore, my face is always filled with the expression of joy.
Good morning，
everyone!
Thank you for taking your time. It’s really my honor to have this opportunity to take part in this interview. Now, I would like to introduce myself briefly.
My name is . I am 23 years old and born in . I graduated from University of Science and Technology. My major is English. And I got my bachelor degree after my graduation. I also studied Audit in Hebei Normal University of Science and Technology. I am very interested in English and study very hard on this subject. I had passed TEM-8 and BEC Vantage. I worked in an American company at the beginning of this year. My spoken English was improved a lot by communicating with Americans frequently during that period.
I am very optimistic and easy to get along with. I have many friends. Teamwork spirit is very important in this age. I think if we want to make big achievement, it’s very important to learn how to cooperate with other people. My motto is "characters determine destity", so I alwarys remind myself to be honest and modest to everyone .
A verd says "attitude is everything". If I get this job, I will put all my heart in it and try my best to do it well.
Thank you!
I am calm and independent; Strong abstract thinking ability; Like logical analysis and reasoning, and consider problems rationally and comprehensively; Have certain leadership ability and be good at spreading their views to others; Be patient and friendly.
He is good at sorting data and has many years of eperience in Taobao. Familiar with a variety of special promotion platforms, hoping to engage in logical and creative work. Good at sorting data.
I am enthusiastic, practical and self-motivated. Strong organization and management ability. Work conscientiously and responsibly, and have the courage to undertake tasks and responsibilities. Good team spirit. Willing and willing to take the initiative to learn new knowledge under the condition of completing the work. I have a strong curiosity and thirst for knowledge in the field of marketing. If I can't engage in this industry, I also hope to learn eperience on a mature platform.
I am and I am 12 years old. my favorite sports include basketball, swim and football. one of my favorite stars is liu xiang because he is the fastest runner in the world and a pride of our country.
I have love fruits like watermelon, grapes, banana, and so forth. when I have time, I like watching tv, playing games on my computer, surfing the web, and reading. I have a lot of friends and we often play football together.
Hi, everyone! My name is xia leng. I am ten years old and studying in experimental primary school. I am a boy who is not very lively.
I have short black hair, Mimi eyes, small mouth, little body, and a height of 140 to 150.
My hobby is painting, reading novels, listening to music, singing, running, etc.
I like xu, exobiology and girlhood, jay Chou, vae, these are my favorite singer, rta will talk to my classmates, they sometimes class I dont know why so many people all say exobiology niang, where are their mother? And now my classmates are talking about tfboys. I dont care.
This is me, hope you like me!
大家好！我叫夏冷亦，今年10岁，在实验小学读书，我是一个不怎么活泼的男孩。
我长着乌黑的短发，咪咪的眼睛，小小的嘴巴，身材不怎么廋，身高也只有140到150那样。
我的爱好是画画，看小说，听音乐，唱歌，跑步等。
我喜欢徐良，exo，少女时代，周杰伦，许嵩，rta这些都是我喜欢的歌星，有时下课就会跟同学谈谈他们，我不知道为什么好多人都说exo娘，他们哪里娘了？还有，现在现在的同学都在聊tfboys什么的，这我就不管了哦。
这就是我，希望大家能喜欢我哦！
Good morning，
everyone!
I am very glad to participate in the interview, my specialty is logistics management, my English is not very good, to carry out some simple dialogue. After many years of no use English communication, now with me; but I believe that the adaptation period of time, I can meet the needs of the work. Skilled use of computer, proficient in office software. My biggest advantage is that there is a sense of responsibility, there is a positive, Yongbuyanbai the good state of mind. I choose to come here because I think the company can give me a more challenging work and a better development opportunity. I believe in my constant efforts, will soon be integrated into the team, and will become an excellent staff, I believe, in our teamwork, tomorrow will be better!
Thank you.
Good morning.
I am glad to be here for this interview. First let me introduce myself. My name is , 24. I come from Xuzhou.
我很高兴能在这里参加面试。先让我自我介绍。我名字是* * *，24岁。我从徐州来。
I am twenty years of age, and have been employed for the last two years by the Green Trees Co, in teh general clerical work of the office.
本人曾经在兄弟贸易公司服务三年，担任会计工作，现仍在职中。
In my professional knowledge and ability: love this profession and devote great enthusiasm, through solid learning " basic accounting ", " cost accounting ", " financial accounting ", " management accounting " and other subjects, I know that the future is in computer network times, therefore, I learned a variety of computer software application and operation, skilled computer assembly, independent exclude computer faults.
我在业务知识和能力方面：热爱本专业并投入了极大的'热情，通过扎实学习《基础会计学》、 《成本会计》、《财务会计》、《管理会计》等各门课程，我深知未来是计算机网络时代，因此，我自学了多种计算机软件应用与操作，能够熟练地进行计算机的组装，独立排除计算机的各种故障。
Financial accounting is a practical very strong discipline, as an accountant, I have been to the " Yizhuanduoneng, full-scale development " strict demands on themselves, I hope that in the accounting job, can fully reflect their own director, for the company to create more value.
财务会计是一门实务操作性很强的学科，作为一名财务人员，我一直以“一专多能，全面发展”严格要求自己，我希望在这次的会计求职中，能充分体现出自己的所长，来为公司创造出更多的价值所在。
From a middle class family, I was born in Hsin Ying, Tainan on October 10th, 1965. My father is a civil official at Tainan City Government. My mother is a house wife good at cooking. Although I am the only child of my parents, I am by no mans a spoiled one. On the contrary, I have been expected to be a successful man with advanced education. I study hard at school. Besides texts knowledge, journalism is my favorite; whenever reading, my heart is filled with great joy and interestin“Being good is must; successful, however, is plus.” Father adopts the idea of his father. Especially in military service, I realized it more precisely. People said: Military service makes a boy to man, I agree that.
I realized the importance of English and began to study diligently when I was eighteen. I did not start in my early age, but I hope that I could pass the test of General English Proficiency Test. And this is my best wish at the moment.
hello，everyone ! my name is .
i am from this worderful city, . i live in a beautifui estate,in a cosy home with my parents.
i think english and reading are great，but i prefer drawing，especially [i'spe?0?6?0?5li] drawing rabbits.
because i once raised rabbits, i think they are cute.
so i draw a lot of rabbits in my picture book. they have long swords, firearms , and horses.
i like to draw rabbit armies, because i think they are so cool.
thank you for listening to my speech,have a good day!
大家好!
我是,我的英语名字叫。
我来自一个这个美丽城市——。我住在一个美丽的城市，在一个温馨的`家和我的父母。
我觉得英语和阅读很好，但我更喜欢画画，尤其喜欢画兔子。
因为我曾经养过兔子，它们很可爱。
因此，我在我的连环画系列里里画了大量的兔子，它们有长刀，有火枪，还有战马。
我喜欢画兔子军团，因为我认为他们很酷。
谢谢你们听我的演讲,有一个美好的一天!
eachers，good afternoon. Allow me to briefly talk about myself. My name is - Xianning graduated from the south gate of the private secondary schools. Tourism now studying at the school in Hubei Province. Studying hotel management professional. I was a character，cheerful girl，so my hobbies is extensive. Sporty. In my spare time likes playing basketball， table tennis，volleyball，skating. When a person like the Internet at home，or a personal stereo. Not like too long immersed in the world of books，and family members have told me，Laoyijiege is the best. Talking about my family，then I will talk about my family has. Only three people my family ， my grandmother ， grandfather and my own. My grandfather is a engineer，I am very severely on peacetime，the Church me a lot. Grandma is a very kindly for the elderly，care for my life in every possible way. Therefore，I have no parents in their care，childhood and growth were full of joy. I like this hotel management professional，because I like to live in a strict order of the management environment. I have my professional self-confidence and hope，as long as the efforts will be fruitful，this is my motto. Since I chose this profession，I will follow this path，effort，perseverance path. Thank you teachers. I finished presentation.
My name is Jin Lei. I was twelve years old this year in June 1, 20＿, a special day.
Now it is a student in class four in grade seven. Now there is 150cm, under the oppression of my sister 170cm, I want to work hard.
I am a quiet boy in a lively time, and I like to be friends with direct and lively people. My temper is a bit weird, and it's probably because I'm a Gemini - a double character constellation.
I have a lot of hobbies, such as: sleeping, watching TV, playing computer... My sister said I was not proper, and I slowly liked reading and listening to music. I am also a long handsome boy, big eyes, curved eyebrows. My body is not very much, the most prominent is my long lashes. I have a lot of curiosity about the beginning of junior high school life, and I feel new to everyone around me. I hope to get along with them in these three years. I work hard to learn a good result, give myself a good explanation, not let myself have regrets.
This is me, a lively, frank and frank I, hoping that you can understand me and be friends with me.
My name is . On hearing the name, do you think there grow up mean? In the parents eyes, I will never
Also grow up, is my pet name, opened the dictionary to the "*" characters, mean. I am sorry, really
Sorry, the name a bit, actually I'm not that good. I returned to myself a pseudonym --。 Is the root
Word of the verse, according to "" played, I think this name is very beautiful.
This year I am years old. Year-old young, should be happy, and old * children should be happy
And I was the opposite. My character is destined to bloom I shed tears. I am prone to crying. However, I also Really likes the character, and she made me go the road of literature-loving and appreciated by the teacher. I am particularly
In literature, particularly prose and poetry. I always put my happiness and sadness into song after another verses and a chapter Prose.
I * the age of kindergarten, pre-school age *, * year-old elementary school. In primary school, my motto is: Tuition
Better than others pay less, scores even worse than the others can not! So, my grades have been the first few classes. Mom
Mom has been to me as her hopes, her pride. I grew up in this piece of praise was rightly ringing up. Probably because
Let me arrogant, gradually, my grades slipped into the middle. But do not give up my family and teachers. He
They think that I will catch up with them.
Now, about my story is not over. But I think through my presentation, you will want to be my friend,
We must be able to create harmony.
我的名字是 .21岁。毕业于XX学校。我的爱好，如广泛阅读，跳舞，唱歌等等。我认为英语对我们很有用，因为世界上有很多人会说英语，如果我能说一口流利的英语，我可以和他们和他们的朋友交谈。
所以我希望有机会锻炼自己。在我家，我爸爸有三个人在餐饮公司工作，我妈妈是一个家庭主妇，我有时很外向，有时喜欢安静，我相信我能胜任这份工作。很高兴今天能见到你。
我希望你能给我这个机会,谢谢!
My name is .21years old. Graduated from school. My hobbies, such as reading extensively, dancing, singing, etc. I think English is very useful to us, because the world many people speak English, if I can speak good English, I can talk with them and with their friends.
So I hope to have the chance to exercise myself. In my home, my father has three people in the catering company work, my mother is a housewife, I sometimes very outgoing personality sometimes love quiet, I believe I can do this job. Glad to meet you can today.
I hope you can give me this opportunity, thank you！
Hello everybody,I'm .I am a lively and lovely girl/boy.I like sports very much,such as badminton.I usually play badminton with my classmates together after ing badminton is not only physical exercise, and harvest can get more joy in it.I love studying,ish is my favourite use I have a dream,a great is to study I work hard for my dream to learn English well.I also like other subjects.I feel that learning is a pleasure,isn't it?
In short,I am a love life, love of is a true self.
My name is Xia Yunhan. I was born in October, 1993. I live in Ningde. I study in Class 5, Grade 8, Ningde No. 108 Middle School. I like collecting stamps and singing. At weekends I often go boating in the park, and go to the movies, too. When I grow up, I want to be a soldier.
Good afternoon and nice to see you at this sunny afternoon.
I am very glad to be here for interview.
My name is YYX . I come from DLUFL and my major is english special lised in business.
Computer, books, films and climbing moutains are my favourite.
I have been a class president for nearly 4 years, and I also have been an interpreter at Dalian Garment Fair for twice.
I think all these exprience and my responsibility, creating thinking and passion would make me qualify for this job.
And what's more, my laptop computer is HP, so I have a better way to recgonize HP.
I believe that it would be a challenge and a chance for me to be a HP man.
How do you do ?Welcome to !My name is ，Iˊmyears old， I live in the city of ，I study very well.
I am an active boy. I like sports very much .I am good at swim-ming.Iaiso like riding a bike because my home is far from school,I ride to school every day.
I have a brother.Everyone loves us.But they often compare my bro-ther with me.This makes me angry.I donˊt want to be like my broth-er.I only want to be myself.
Iˊm kind-hearted.If you need help,please comet to me.Iˊll try my best to give help to you .I hope we can be friends .
Hello everyone.I would like to introduce myself to you .My name is ,and it was my 23th birthday yesterday.I graduated from university just now.My major is english.I can speak english with fluency and accuracy.
You know ,english plays an inportant role in the world ,the children in kingdergaten could learn to speak english in advance.In addition,swimming and playing basketball is my favoritesports.And I an also good at playing guitar and piano.I am an outing person.I believe that i will get along well with children,I will be patient with them.And try my best to love them.I would be your best choice.THANK YOU.
Good afternoon, name is Zhang Hua, from Class 1, Grade 3. I'm very pleased to make a speech here. As a Junior 3 student, I'd like to be a volunteer and do something for the Australian student visitors.
I have learnt English for more than five years. I'm good at speaking English and always ready to help others. I often take part in different social work. I've learnt to how to communicate with foreigners.
So, I hope you can give me a chance and I'll try my best to work well. Thank you!
everyone ,my name is .....,i am new here,and i like to make friends with you me introduce myself first,i have a lot of hobbies,especially like paiting,and i love musicvery much.
so i am not good at some subjects such as math ,i hope that i can get help from you you ahve any problems that i can help ,i will try my best.
that is all ,thankyou.
Good morning/afternoon teachers and classmates.I'm .I am a girl of family including my father,mother and me.I like basketball addition,I also like table favorite food is carrots.I'm also very interested in ,I'm good at g the computer E-mail,shopping and even solve my problems in the study and the life is so I put my computer as my good for reading,I've read about magic to meet you!I sincerely hope to make friends with you.
Dear President Hu, I graduated from Hebei North University with a bachelor's degree in financial management. During the University, I studied finance and accounting related knowledge, such as financial accounting, financial management, cost accounting, statistics, tax law, economic law and other related courses.
During the University, he won the national inspirational scholarship, the second-class scholarship at the university level and other honors. He was familiar with financial related knowledge, and obtained five certificates such as accounting qualification certificate, primary accounting qualification, securities practice qualification and marketing manager assistant. He hopes to apply what he has learned and combine practice with theory. I have strong learning ability and hard-working characteristics. I can quickly integrate into the new environment and hope to get a job suitable for me.
I will take my work seriously and try my best to make continuous progress.
my name is , this year 18 years old, just in high school. i'm of medium, 1,66, row 10th in the class again, long short nose, hands feet too big, a pair of eyes are not big, blue eyes special, a big mouth special can say, as long as you said, said an hour is also no problem, is neither tall nor short, not fat or thin body. in general is handsome. i go to school in beijing , our school uniform is not good-looking, all is blue, so special good recognition, a see be a middle school student. my advantage is moved, love exercise every morning i go out, run, play with the horizontal bar, etc., so, i'm in the school sports especially good, i learn also is not in question, the math test has never been under 90 points, my english is good too. so, my face always be permeated with the expression of joy.
my weakness is not playing basketball, also don't know to what it is, just don't like, and i was always absent-minded in class, do not pay attention to the lecture. so, the teacher called me, i'm full of confidence to stand up, eighty percent are on the whole, of the teacher, gas and laughed. this is me, as long as a see me, i always smile, i will warm you and say "hello", come on.
Hello! My name is Chen Danqing. My English name is Joy. Im 14 years old. Im a happy girl. I have a happy family. My father and my mother are both office workers. Theyre busy. But at weekends, they always cook nice food for me. Im happy in the family. I love my parents and they love me very much.
Im a student at Dongzhou Middle School. It is very big and beautiful. There are many classroom buildings and office buildings. Besides the buildings, there is a big playground. After school, there are lots of boys playing basketball on it. I think they are happy. There are a lot of flowers and trees in my school. They are beautiful. I like my school. In my school, I have many friends. All my friends are polite and helpful. My friends are all nice to me. They can make me happy. So I like playing with them.
My hobbies are listening to music and reading. I like pop music very much. I dislike sports because Im not strong. Its hard for me.
I have a happy family, a beautiful school and many nice friends. I enjoy every day.
你好!我叫陈丹青。我的英文名字叫乔伊。我14岁。我是个快乐的女孩。我有一个幸福的家庭。我爸爸和妈妈都是上班族。他们很忙。但是在周末，他们总是给我做好吃的。我在家里很幸福。我爱我的父母，他们也非常爱我。
我是东洲中学的学生。它又大又漂亮。有许多教学楼和办公楼。除了建筑物，还有一个大操场。放学后，有很多男孩在上面打篮球。我觉得他们很幸福。我的学校有很多花草树木。他们很漂亮。我喜欢我的学校。在我的学校里，我有很多朋友。我所有的朋友都彬彬有礼，乐于助人。我的'朋友都对我很好。他们能让我快乐。所以我喜欢和他们一起玩。
Good afternoon, everybody.My name is Zhang Hua, from Class 1, Grade 3. I'm very pleased to make a speech here. As a Junior 3 student, I'd like to be a volunteer and do something for the Australian student visitors.
I have learnt English for more than five years. I'm good at speaking English and always ready to help others. I often take part in different social work. I've learnt to how to communicate with foreigners.
So, I hope you can give me a chance and I'll try my best to work well. Thank you!
Everyone:
hello!
My name istimes;times;times;. I am a local person who is 21years old. I am from chongqing and I am of the opinion that my hometown is a beautiful city.
Moreover， I would like to say something about my family. I have my mother ，my father，and my elder sisther，they love me very much，I know my parents have so much hops and dreams for me。So I must study well.
I have the confidence because I have such ability! I am kind-hearted， patient， outgoing and creative. I am a hard working student especially do the thing I am interested in. I will try my best to resolve any problem no matter how difficult it is. I always believe that one will easily lag behind unless he keeps on learning.
In spare time， I like reading books， surfing on the Internet， listening to music like， classic， or light music， because they can make me feel relaxed. Nobody could keep on working efficiently， therefore proper amusement is a must. In addition， I insist on do some physical training such as running， and horizontal bar as well. By doing this， I can always stay healthy.
That’s all. Thank you for giving me such a valuable opportunity!
各位同学:
大家好!
我的名字叫。我是一个当地的人，我21岁了。我来自，在我看来，我的家乡是一个美丽的城市。
此外，我想说我家庭的一些事。我有我的母亲，我的`父亲，我的哥哥、姐姐，他们都很爱我，我知道我的父母对我有很大的期望，所以我必须好好学习。
我有信心，因为我有这样的能力!我是善良、有耐心、外向和创造性。我是一个勤奋的学生尤其是做这件事我很感兴趣。我将尽我所能去解决任何问题，无论它有多么困难。我始终相信，你将很容易落后，除非他继续学习。
在业余时间，我喜欢看书，上网，听音乐，喜欢音乐，古典，或轻，因为它们能使我感觉轻松。没有人能保持工作效率高，因此适当的娱乐是必须的。此外，我坚持做一些体育锻炼，比如跑步、和单杠等。这样做的话，我能够始终保持健康。
这就是全部。谢谢你给我这个宝贵的机会!